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Positive & Adverse Childhood Experiences (PACES) Hawai‘i
He ‘a‘ali‘i kū makani mai au; ‘a‘ohe makani nāna e kūla‘i.
I am a wind-withstanding ‘a‘ali‘i; no wind can topple me over.

Just Learned "Turn Down the FireHOSE"

I learned about a new tool that I wanted to share. Deborah Farmer Kris shares on PBS kids a simple acronym that works for caregivers and parents to help their kids when faced with increase anxiety, fear or just a dip in mood:

  • H: Am I hungry?
  • O: Am I overstimulated?
  • S: Do I need to sleep?
  • E: Do I need to exercise?

Such a practical way to help turn down the FireHOSE and make small adjustments that can make a big difference.

SOURCE: https://www.pbs.org/parents/th...s-during-coronavirus

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