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Positive & Adverse Childhood Experiences (PACES) Hawai‘i
He ‘a‘ali‘i kū makani mai au; ‘a‘ohe makani nāna e kūla‘i.
I am a wind-withstanding ‘a‘ali‘i; no wind can topple me over.

Art therapy as a form of self-care

 

At the first annual Kahewai TIC Summit for 0-5 providers, we were blessed with an optional workshop that employed art as an effective strategy for self-care and healing. This article highlights the effectiveness of art and self-care. Feel free to post your artwork or your strategies in using art as a healing tool and/or for your self-care strategies.

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