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7 Ways Childhood Adversity Can Actually Change Your Brain [goodmenproject.com]

The following article provides a short, yet concise list of seven ways in which adverse experiences can impact neuro-development. Described in user-friendly terms, the author draws on a lot of the current work in neuroscience and provides many helpful links for those who want to read further.

Today, in labs across the country, neuroscientists are peering into the once inscrutable brain-body connection, and breaking down, on a biochemical level, exactly how the stress we face when we’re young catches up with us when we’re adults, altering our bodies, our cells, and even our DNA. What they’ve found may surprise you.

Some of these scientific findings about childhood trauma can be a little overwhelming to contemplate. They compel us to take a new look at how emotional and physical pain are intertwined.

For the full article, click here.

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