Tagged With "Pocket Time"
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How Collaboration Fosters Safer Communities for Kids [RWJF.org]
Oct 3, 2018, 11:00 AM, Posted by Martha Davis Collaborative approaches can help ensure kids grow up with a solid foundation of safety and with a support system for those who are affected by violence. As the executive director of Philadelphia Physicians for Social Responsibility in the late 1990s, I worked closely with the local police department, the Women’s Law Project , and the district attorney. At the time, these forward-thinking professionals were frustrated. They were arresting the...
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How to Help a Child Struggling With Anxiety [npr.org]
By Cory Turner, National Public Radio, October 29, 2019 Childhood anxiety is one of the most important mental health challenges of our time. One in five children will experience some kind of clinical-level anxiety by the time they reach adolescence, according to Danny Pine, a child and adolescent psychiatrist at the National Institute of Mental Health and one of the world's top anxiety researchers. Pine says that for most kids, these feelings of worry won't last, but for some, they will —...
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How To Prepare For A Trauma Anniversary, According To Mental Health Experts [bustle.com]
Posttraumatic stress disorder (PTSD) can be a challenging mental health issue to manage, especially considering it's unique to each and every individual. However, a common trigger for many people with PTSD is their “trauma anniversary,” or the date that a traumatic incident or event occurred. In fact, a trauma anniversary (and the weeks leading up to it) can be one of the most difficult times during the year for people who live with PTSD. Fortunately, mental health experts say there are ways...
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Interview: Trauma-Informed Care with Transition-Age Youth [psychologytoday.com]
Last month, an article titled “The Tragedy of Baltimore” in the New York Times Magazine described the upsurge in violence in a city long known for its “blight, suburban flight, segregation, drugs , racial inequality, [and] concentrated poverty.” At the center of the storm are transition-age youth, who too often face long odds and challenging futures in the communities where they live. I recently had the opportunity to talk with Patricia Cobb-Richardson , MS. For the past 20 years, she has...
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It Makes Sense
I felt inadequate and ill-prepared to speak to licensed mental health professionals about ACEs. But when I was asked to attend the 40th Annual Training Institute on Behavioral Health & Addictive Disorders in Clearwater, Florida to represent ACEs Connection, I was honored and eager. My background is in health planning, not mental or behavioral health. I review health data and look for gaps and inequities. My time is spent looking for and addressing the health needs of a community. So,...
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Jones: Day 2: Soda, cigarettes and trauma: How Adverse Childhood Experiences alter brain chemistry, cultivate unhealthy habits and prompt premature death
Patients would carry soda into Dr. Gerard Clancy’s office, with cigarettes tucked away for after therapy. Often victims of abuse or violent crime, they would seek soothing but risky behaviors to cope. Overweight. Chronic pain. Chronic obstructive pulmonary disease. Type II diabetes. His former patients will die younger than they should, he said. Clancy conducted therapy sessions until he became president of the University of Tulsa in 2016. At his psychiatry clinic, he saw firsthand how a...
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Keynote Presentation – From Knowing the Need, to Setting the Vision
Sean Slade (Senior Director of Global Outreach at ASCD), talked about the factors that can influence a child’s ability to learn, thrive and succeed at home, in school and in the community. The presentation also included an overview of the ASCD’s Whole Child Tenets and how different sectors must work together to have a positive impact on whole child health.
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Lots of Time on Social Media Linked to Anxiety, Depression in Teens (consumer.healthday.com)
Teens who spend more time with social media are more likely to suffer from social withdrawal, anxiety or depression, a new study says. Twelve- to 15-year-olds who spent more than six hours a day on Facebook, Instagram, Twitter and other social media were nearly three times more likely to have these types of "internalizing" mental health issues, researchers report in the journal JAMA Psychiatry . The study was published online Sept. 11. These teens also were more than four times as likely to...
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Marin Community Clinics in California screen babies for ACEs, provide support in effort to prevent trauma
When Marin Community Clinics (MCC) first considered screening their patients for adverse childhood experiences (ACEs) they already had decided that if they were going to prevent children from acquiring ACEs, they had to take a radical approach.
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Maternal Health Visionary Spotlight: Dr. Joia Crear-Perry [MHTF]
MHTF July 19, 2019 Dr. Joia Crear-Perry, National Birth Equity Collaborative founder and president, calls on us to value every woman to achieve maternal health equity. At the 10 th anniversary celebration of the Maternal Health Task Force, The Global Maternal Health Symposium, 10 Maternal Health Visionary awards were presented. The recipients were honored for the impact, innovation, inspiration, leadership, and future vision they have provided to the field of Maternal Health. This blog...
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Maternity Group Home Program Funding Opportunity. Applications Due 07/25/2019 [Admin for Children & Families]
Funding Opportunity Application Due Date: 07/25/2019 Maternity Group Home Program *See attached pdf for more info. Description: The Administration for Children and Families, Administration on Children, Youth and Families' Family and Youth Services Bureau (FYSB) announces the availability of funds under the Transitional Living Program’s Maternity Group Home (MGH) grant program. The purpose to provide safe, stable, and appropriate shelter only for pregnant and/or parenting youth ages 16 to...
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Mental Health Is The Biggest Issue Teens Face Today, New Research Shows (bustle.com)
A new survey from the Pew Research Center found that seven-in-10 teens identified anxiety and depression as a major problem they face, The New York Times reported. While being a teenager has long been synonymous with angst, it's important to distinguish typical teen behavior from anxiety and depression, which are diagnosable mental health conditions . Though issues like bullying, substance use disorder, alcohol consumption , and gang violence were also cited as problems, mental health was...
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New Report Calls for Statewide Coordinated Response to Protect New Jersey's Children from Adverse Childhood Experiences [finance.yahoo.com]
By PR Newswire, Yahoo Finance, July 30, 2019 NEWARK, N.J., July 30, 2019 /PRNewswire/ -- A new report released today details the challenges New Jersey faces in addressing Adverse Childhood Experiences (ACEs) and sets forth opportunities and actions for a coordinated statewide response to mitigate their lasting effects on children's health and well-being. ACEs are stressful or traumatic events, including abuse, neglect, domestic violence, household mental illness, household substance misuse,...
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New Resource for Teens and the Parents/Caregivers who Love Them
In popular culture, the moody adolescent is easily recognizable. Teens are often portrayed as dangerously risk-taking, obstinate, moody and at the mercy of their growing minds and bodies. This unflattering and inaccurate portrayal begins to shape parents’ understanding of adolescence with a skewed perspective, reinforcing the unhelpful belief that this is a stage in the parenting relationship that “must be survived”. At the same time, these low expectations are subversive to the adolescent's...
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New School Year, New Mental Health Lessons: 2 States Now Require It
New School Year, New Mental Health Lessons: 2 States Now Require It States are starting to integrate mental health into their curriculum -- whether it's English or biology class. BY MATTIE QUINN | SEPTEMBER 6, 2018 (Shutterstock) As students across the country start a new school year, some will be learning about mental health for the first time. In two states, New York and Virginia, public schools are now required to incorporate mental health into their curriculum. New York's law, which took...
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Nothing Matters More Than Hope -- Including Resiliency
“In every published study of hope, every single one, hope is the single best predictor of well-being compared to any other measures of trauma recovery. This finding is consistently corroborated with other published studies from top universities showing that hope is the best predictor for a life well-lived."
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NYSHealth 2019 Special Projects Fund Request for Proposals
NYSHealth 2019 Special Projects Fund Request for Proposals The New York State Health Foundation (NYSHealth) 2019 Special Projects Fund Request for Proposals (RFP) is now available. Applicants must submit an online inquiry form to determine whether a proposed project fits the funding criteria. The deadline for the online inquiry form is March 5, 2019 . Selected organizations will be invited to submit full proposals, with a deadline of May 7, 2019 . NYSHealth Special Projects Fund awards are...
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Crisis in Care Report
The Greater Rochester Health Foundation convened the Commission on Children’s Behavioral Health in the Finger Lakes in spring 2015, in response to concerns from parents, child care providers, schools, pediatricians and children’s mental health clinicians. They consistently raised alarms about the shortfalls of our region’s children’s behavioral health system: the demands placed on it, its capacity, and in some cases, its quality.
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Parent Handouts: Understanding ACEs, Parenting to Prevent & Heal ACEs (English)
Please see the main post for these parent handouts in the ACEs Connection Resources Center. These two flyers ( Understanding ACEs and Parenting to Prevent & Heal ACEs ) can be downloaded, distributed, and used freely. One is brand new and the other is a revision. Both flyers were made with generous support from Family Hui, a Program of Lead for Tomorrow. Translations of these flyers are in progress and will be shared by Family Hui and updated on ACEs Connection when available.
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Parents who had severe trauma, stresses in childhood more likely to have kids with behavioral health problems [ScienceDaily.com]
A new study finds that severe childhood trauma and stresses early in parents' lives are linked to higher rates of behavioral health problems in their own children. The types of childhood hardships included divorce or separation of parents, death of or estrangement from a parent, emotional, physical or sexual abuse, witnessing violence in the home, exposure to substance abuse in the household or parental mental illness. "Previous research has looked at childhood trauma as a risk factor for...
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Playtime May Bolster Kids’ Mental Health [theatlantic.com]
“Play has become a four-letter word.” So says Kathy Hirsh-Pasek , a psychologist at Temple University and one of the authors of a new paper about the importance of play in children’s lives. The clinical report , published by the American Academy of Pediatrics, recommends that pediatricians write a “prescription for play” at doctor visits in the first two years of life. Years of research have shown that play is an important part of a child’s development, assisting in cognition, memory, social...
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Pocket Time by Sarah H. Waite
A book for children who score 5 or more on the ACEs questionnaire .
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Postpartum Anxiety Is an Epidemic Among American Mothers. Why Does It So Often Go Undiagnosed? (Time Magazine)
By Sarah Menkedick, March 20, 2020, for Time As a new mother, I worried about mouse poop in the small cabin where I lived. About fracking chemicals in the water. About glyphosate in the oatmeal. About flame retardants in pajamas. About phthalates in toys. Although it constantly overwhelmed me, I thought my anxiety was normal, even necessary. After all, it was my job to protect my child. When I mentioned my fear at my six-week follow-up appointment after birth—the sole instance of medical...
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Programs work from within to prevent black maternal deaths: Workers targeting root cause — Racism [APHA]
By Kim Krisberg, Aug 2019, American Public Health Association Twenty years ago, working at the bedside in a maternity ward, Hakima Tafunzi Payne saw first-hand how poorly black women were often treated. “People didn’t go out with the intention to be racist, but you still saw the impact that racism had,” said Payne, MSN, RN, a labor and delivery nurse. “Black families were always held to a different standard, seen as more suspect. White patients were given leeway that black patients were...
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Public Health Matters Blog Posts: Using trauma-informed care to guide emergency preparedness and response
"Exposure to a traumatic event or set of circumstances can negatively affect a person’s mental, physical, social, emotional or spiritual well-being for a long time after the initial incident. We know that not all individuals respond to trauma in the same way and we know that individuals with a history of trauma, especially childhood trauma, are more likely to experience psychological distress and are at increased risk for the development of Post-traumatic Stress Disorder (PTSD) with future...
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Raising Resilience Summit
On January 9, the Raising Resilience Summit brought together leaders from multiple professional disciplines to advance a comprehensive approach to promoting the social and emotional health of children and their families, and to plan and build cross-sector prevention actions. Working together we can raise resilience in our children and families to grow a healthier community. To all who attended the Raising Resilience Summit, thank you for your active participation and contributions. It was an...
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Raising Resilience Summit Booklet
The booklet provides an overview of the program; bios of the speakers; a description and a graphic of the Whole Child view of children’s health.
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Reasons to be Positive and Optimistic
Positive thinking and optimism are words often thrown around when thinking about being happy and cheerful. But what do they really mean? Positive thinking means approaching life in a positive and productive way instead of focusing on the negatives. Meaning you’re hopeful for the best and don’t focus on the worst. Sounds good in theory, but how can you start to think positively? Here are seven reasons why positivity is so good for you, and some tips on how to remain positive everyday:...
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Resource: Guide for Early Childhood Development
Healthy development in the early years of life provides the building blocks for lifelong health, educational achievement, and responsible citizenship. What can we do during this incredibly important period to ensure that children have a strong foundation for future development? This guide explains how children develop in their earliest years, why that time period is so important, and the practical ways we can support early childhood development (ECD) and improve outcomes for children and...
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Restoring Attachments using a Playbook from Treating the Traumatized Child: A Step-by-Step Family Systems Approach
For many boys, fathers, and grandfathers, a first step towards healing trauma can be found in the wilderness, “Where there are no deadlines, cell phones, or committee meetings. Where there is room for the soul and a quiet place to restore lost nurturance”, ( Wild at Heart , Eldridge, 2011). Glen and his father Darren are a great example of how this healing can take place. Dr. Sells uses the Wild at Heart Wound Playbook from Treating the Traumatized Child: A Step-by-Step Family Systems...
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Role of Pre-existing Adversity and Child Maltreatment on Mental Health Outcomes for Children Involved in Child Protection: Population-based Data Linkage Study [bmjopen.bmj.com]
By Miriam Jennifer Maclean, Scott Anthony Sims, Melissa O'Donnell, BMJ Journals, July 29, 2019 It is established that children who experience child abuse and neglect are at an increased risk of poorer mental health outcomes. The National Scientific Council on the Developing Child states that chronic stress to which maltreated children may be exposed, in the absence of consistent and supportive relationships with adult caregivers, has negative impacts on children’s developing brain.
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Shifting the focus from trauma to compassion
photo: Rolf Schweitzer/CCO Dr. Arnd Herz, a self-described champion for ACEs science, would like nothing more than to witness a greater appreciation of how widespread adverse childhood experiences are. Herz, a pediatrician and director of Medi-Cal Strategy for the Greater Southern Alameda Area for Kaiser Permanente Northern California, would also like to encourage more people in health care to engage in a trauma-informed care approach, a change in practice that he says not only benefits...
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Six Ways To Instantly Calm Your Brain and Body [bestbrainpossible.com]
The human being is the only animal known to cause itself suffering with its own thoughts. And it doesn’t end there. Then, we suffer because we suffer when getting upset about being treated unfairly, mad about having an illness, or sad about going to bed sad yet another day. The crazy thing is that this kind of unhappiness is totally a product of our brains which is at the same time good and bad. If your brain is causing the suffering, it can also stop it. Over millions of years of evolution,...
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Sleep Tied to Teenagers’ All-Around Health [nytimes.com]
A good night’s sleep may be critical for the metabolic health of teenagers. Researchers studied 829 boys and girls, average age 13, who wore electronic measuring devices that tracked sleep time, sleep quality and physical activity over seven to 10 days. They also recorded five factors associated with cardiovascular risk: waist circumference, blood pressure, HDL or “good” cholesterol, triglycerides and insulin resistance. Inadequate sleep was common — 31 percent of the children slept less...
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Some 350 Florida Leaders Expected to Attend Think Tank with Dr. Vincent Felitti, Co-Principal Investigator of the ACE Study; Expert on ACEs Science
Leaders from across the Sunshine State will take part in a “Think Tank” in Naples, FL, on Monday, August 6, to help create a more trauma-informed Florida. The estimated 350 attendees will include policy makers and community teams made up of school superintendents, law enforcement officers, judges, hospital administrators, mayors, PTA presidents, child welfare experts, mental health and substance abuse treatment providers, philanthropists, university researchers, state agency heads, and...
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Strengthening Families: Increasing positive outcomes for children and families [www.cssp.org]
We engage families, programs, and communities in building key protective factors. Children are more likely to thrive when their families have the support they need. By focusing on the five universal family strengths identified in the Strengthening Families Protective Factors Framework , community leaders and service providers can better engage, support, and partner with parents in order to achieve the best outcomes for kids. How We Do It The Strengthening Families framework is a...
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Strengthening self-regulation in childhood may improve resiliency later in life [medicalxpress.com]
Millions of families live in poverty in the United States. Associated stressors can often lead to adverse life experiences for children in those families, and negative socioemotional outcomes later in life. Family-centered programs are a well-supported way of buffering against these effects. More than two decades of peer-reviewed research suggests family -focused interventions play a role in improving outcomes over a long period of time. Now, a paper published in Child Development finally...
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Structure of brain networks is not fixed (neurosciencenews.com)
Summary: Brain networks are spatially and functionally fluid, and not static, as previously believed. Source: Georgia State University The shape and connectivity of brain networks — discrete areas of the brain that work together to perform complex cognitive tasks — can change in fundamental and recurring ways over time, according to a study led by Georgia State University. The interaction and communication among neurons, known as “functionally connectivity,” gives rise to brain networks.
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Study defines differences among brain neurons that coincide with psychiatric conditions [medicalxpress.com]
It's no surprise to scientists that variety is the very essence of biology, not just the seasoning, but most previous studies of key brain cells have found little variability in a common cell process that involves how genetic information is read and acted on. The process, called epigenetics, involves chemical or structural "tweaks" to gene activity that don't affect the underlying genetic code itself, but do affect when and how a gene becomes available to be read for its protein-encoding...
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Supporting Older Trauma Survivors as They Heal Their Pasts, Grow Their Futures
Members of The Living Well Theater perform at the Good Food for All Conference at the Free Library/Parkway Central Library. Photo courtesy of Marie-Monique Marthol. ________________________________ Marie-Monique Marthol handed out the cards to older adults at meetings of her local civic association. With the pastor’s permission, she left some at a neighborhood church. She stacked them in restaurants, community centers and even at the laundromat. On the front, the cards read, “Time never runs...
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Taking Action: Building Resilience Presentation
Thank you to all who presented the material, and all who listened! Here is a copy of the slides from the presentations.
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Teaching Kids to Understand Self Regulation and Responsibility
Sample Lesson from Superkid Power Teaching Kids to Understand Self Regulation and Responsibility Key concepts from the curriculum are how to breathe deeply to stay calm and how to use that inner calm to control how to respond to whatever is going on around you. First, we teach how to take deep breaths using a 3D prop, called the breathing sphere, that expands and contracts to represent the lungs and diaphragm filling with air along with the teacher counting out the beats of...
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The many faces — and aspirations — of all of us at ACEs Connection
All of us at ACEs Connection have experienced ACEs during our childhoods, either in our own families or vicariously through friends; some of us accumulated pretty high ACE scores, with not enough resilience factors, and we’ve suffered the consequences. That history propels us up and out of bed every single morning to grow this network of amazing people (that’s you!) to reach even more people so that kids don’t have to repeat what we went through. We want more of our taxes to go to such...
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The Many Faces of Grief
“…Your pain is the breaking of the shell that encloses your understanding…. And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy; much of your pain is self-chosen. It is the bitter potion by which the physician within you heals your sick self….” – From The Prophet by Kahlil Gibran There are many kinds of loss that we can encounter in life. However, losses surrounding addiction can be particularly confusing; they tend...
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The Rise of the Trauma-Informed Mothers
The next generation is less likely to wear predisposed shackles of trauma because as trauma-informed parents we are re-wiring the traumatically stressed DNA that was passed down to us.
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The Transformative Effects of Mindful Self-Compassion (mindful.org)
An explosion of research into self-compassion over the last decade has shown its benefits for well-being. Individuals who are more self-compassionate tend to have greater happiness, life satisfaction and motivation, better relationships and physical health, and less anxiety and depression. They also have the resilience needed to cope with stressful life events such as divorce, health crises, and academic failure, and even combat trauma. What Is Self-Compassion? Self-compassion involves...
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The Trauma Resiliency Model: A “Bottom-Up” Intervention for Trauma Psychotherapy (Journal of the American Psychiatric Nurses Association)
Grabbe L, Miller-Karas E. The Trauma Resiliency Model: A “Bottom-Up” Intervention for Trauma Psychotherapy. Journal of the American Psychiatric Nurses Association. 2017; 24 (1): 76-84.
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The Who, How, and What of Leadership… and where trauma-informed fits in.
Are we born leaders or is it a skill that we cultivate? Strong leadership is a lot like resiliency. Although we can be born with qualities that may make it a little easier, it develops in relationship with others. It is truly cultivated by building our individual skills, having the support of others, and being willing to do our own work. Being a leader means you know Who you are, you get that How you do the work matters, and you are intentional about What you do. Combining these three...