Tagged With "Debbie Hampton"

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Six Ways To Instantly Calm Your Brain and Body [bestbrainpossible.com]

Laura Pinhey · 3/4/194:07 PM

The human being is the only animal known to cause itself suffering with its own thoughts. And it doesn’t end there. Then, we suffer because we suffer when getting upset about being treated unfairly, mad about having an illness, or sad about going to bed sad yet another day. The crazy thing is that this kind of unhappiness is totally a product of our brains which is at the same time good and bad. If your brain is causing the suffering, it can also stop it. Over millions of years of evolution,...

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Lucien Lombardo

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Six Ways To Instantly Calm Your Brain and Body [bestbrainpossible.com]

Lucien Lombardo

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