Tagged With "Alternatives to Pain"
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[The Grand Finale] All new Talks on Trauma featuring 33+ amazing experts, celebrities & healers [wisdomoftrauma.com]
We are just a few days away from broadcasting our all-new 7-day event October 4‒10 , which includes the Talks on Trauma Series Part 2 , a showing of the Wisdom of Trauma Movie, daily meditations, integration sessions, and artistic performances. Dr. Gabor Maté will be in conversation with 33+ trauma experts, physicians, authors, visionaries and artists. The talks will be exploring how trauma relates to parenting, chronic pain, the medical paradigm, the climate crisis, politics, spirituality,...
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‘I Feel Shame and Pain’: Pope Apologizes to Indigenous People of Canada (newsbreak.com)
VATICAN CITY — Pope Francis apologized Friday for the Catholic Church’s involvement in a system of Canadian boarding schools that abused Indigenous children for 100 years, an announcement that comes after the discovery last year of signs of unmarked graves with the remains of dozens of children. “I feel shame and pain,” for the “deplorable” abuses, the pope said. “I ask forgiveness of God, and I join the Canadian bishops in apologizing.” Francis also promised he would travel to Canada, where...
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Lightening the Load We Carry from Childhood: 10 Ways to Forgive the Unkindest Cuts
While the process of forgiving painful offenses from childhood can be very difficult, efforts to forgive bring great rewards. The process begins with acknowledging the pain, applying self-compassion, and taking even small and faltering steps to get the forgiveness ball rolling.
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Adverse Childhood Experiences and Care for the Soul
Strengthening the wounded soul can improve psychological and physical wellbeing and help to complete the recovery process. Although ACEs, understandably, can numb feelings, including spiritual feelings, once healing has progressed, spiritual feelings can often be successfully cultivated.
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First of its kind! A Trauma-Informed Daily Devotional book by Rev. Dr. Chris Haughee
This book is the result of my passion for uniting the insights gained from trauma-informed ministry and God's Word. I have dedicated the last decade of my ministry to better understanding the effect of traumatic experiences—especially those that happen in childhood—on human spirituality, resilience, and our capacity to hope. I believe it has made me a better minister of the gospel and a better follower of Jesus Christ. It has certainly opened up my heart and mind to a greater appreciation of...
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“Weave & Cleave” with The Faithful City and May 4, 2023 [Save the Date]
I am at my desk, writing this short blog, which I must have done four months ago. I am asking myself both questions, “What’s wrong with you?” and “What happened to you?” Laughter… Well, I should only ask the latter one by training. However, for the last several months, I intentionally tried to answer “What’s right for you?” convincing myself to do more self-care, reflection, and self-regulation. Whisper to me… “Good job!” Smile then, deep breathing… As the founder of The Faithful City (TFC)...
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A Promising Treatment for Hidden Wounds from ACEs
Accelerated Resolution Therapy (ART) is an emerging trauma therapy for the hidden wounds resulting from Adverse Childhood Experiences. Research to date shows ART for traumatized adults is quick, effective, safe, and well-tolerated. Consistent with new understanding of the brain and body-centered treatment approaches, ART primarily targets trauma images and associated physical and emotional sensations, creatively and efficiently using eye movements and strategies from other trauma treatments.
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Drug Addiction and ACEs: A Journey Through the Gates of Hell to Redemption
Attachment disruptions and other hidden wounds from ACEs can render one more vulnerable to drug addiction. Genuine, mature love from others, and for oneself, can change the course of one's life. A recent book highlights the path from childhood trauma to addiction to recovery.
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How to Disarm Shame Mindfully: A Counterintuitive Approach
Shame-based memories imprint primarily in the non-verbal right brain, largely beneath conscious awareness. When our usual attempts to cope with the inner turmoil of shame fail, mindfulness can help. Bringing the various aspects of a disturbing memory to awareness gives the brain a chance to change the memory.
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“Going Way Upstream” - Panelists at Resilient Pender County Conference report on current trauma prevention and healing efforts; look to future
Amy Read of Coastal Horizons introduces the panel following a viewing of "Resilience: The Biology of Stress, The Science of Hope", at the Pender Resiliency Task Force Mini Conference Thursday, June 8 ,at Heide Trask High School in Rocky Point. A "dream team" of subject-matter expert panelists (L-R) were Ryan Estes of Coastal Horizons, Ben David, district attorney for Pender and New Hanover counties, Judge J. H. Corpening, district court judge for New Hanover and Pender counties, Taylor...
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Health Equity and the Social Determinants of Health Are NOT Synonyms
Successful health equity strategies must be inclusive, and focus on all marginalized and minoritized persons and their communities. Any lesser view will continue to yield a faulty health equity equation.
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Gifting Yourself Peace after Childhood Adversity: After Painful Memories Are Confronted, Healing Continues
Wounds of the heart may persist after troubling memories from childhood adversity have been rewired. Fortunately, pain from childhood adversities can spur us to create a peaceful heart of forgiving, kindness, calm, and purpose.
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Can I Really Be Happy After a Crummy Childhood? Yes, you can!
A difficult past need not define you, nor determine your future. We explore three paths to building a satisfying life after hardship in childhood.