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Tagged With "Anxiety"

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A Trauma-Informed Approach to Teaching Through Coronavirus - for Students Everywhere, Online or Not [washingtonpost.com]

By Valerie Strauss, The Washington Post, March 26, 2020 “Anxiety” is one of the words you hear frequently about our individual and collective reactions to the coronavirus pandemic — which has stopped public life in its tracks in much of the world. Kids are anxious. So are their parents and teachers and principals and superintendents and friends and elected officials. For those people who were anxious before covid-19, the sense of apprehension has only deepened. Given that, this post offers...
Blog Post

Anxiety, Depression and Working Moms in a Pandemic

Arslan Hassan ·
Covid-19 is a challenging time for all of us. People are limited to their homes, and social distancing is the requirement of the time to stay protected from this contagious virus. Although social distancing is the only thing stopping the spread of the virus, it is also becoming the number 1 cause of anxiety and depression. People worldwide from all walks of life are suffering the psychological effects of isolation, and working moms are not an exception. They experienced a unique pressure...
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How Strongly Does ACE Affect One’s Physical and Mental Health?

Former Member ·
Adverse childhood experiences (ACEs) leave different kinds and levels of mental or physical trauma on each individual. Physical child abuse may leave kids needing the services of a reliable pediatric surgeon . Some children may need help from a facial plastic surgery specialist to address self-esteem issues caused by facial scars. Some ACEs may require long-term therapy sessions. Despite their therapeutic benefits, the best essential oils for anxiety can only do so much when dealing with...
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How PTSD Can Affect Self-Confidence

Former Member ·
People who have post-traumatic stress disorder (PTSD) will oftentimes struggle with low self-esteem . PTSD can directly impact your relationships , disrupt your daily life, and cause depression. PTSD also causes feelings of worthlessness and negative thought patterns that can directly impact how you navigate the world and how you feel about yourself. While PTSD can take months to years to overcome, there are some steps you can take to positively encourage a healthier self-esteem and a...
Blog Post

Three Truths About The Anxious Mind

Brian Alman ·
To help our community better understand anxiety, learn three things to remember when it comes to what’s going on inside an anxious mind.
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