May 2021

By Terry Gross, National Public Radio, May 6, 2021 There is a 30-year gap in the life expectancies of Black and white Chicagoans depending on their ZIP code. On average, residents of the Streeterville neighborhood, which is 73% white , live to be 90 years old. Nine miles south, the residents of Englewood, which is nearly 95% Black , have a life expectancy of 60. Journalist Linda Villarosa says the disparity in life expectancies has its roots in government-sanctioned policies that...

The American Academy of Pediatrics (AAP) released its first in a series of reports called “Snapshots” after polling 3,000+ parents about their experiences during the pandemic. Surprisingly, while many of the findings were concerning, most people reported a deepening relationship with their children despite the stress and tension they were experiencing.

We have some very exciting news! As of today, ACEs Connection is now PACEs Connection. PACEs stands for Positive and Adverse Childhood Experiences.

Mindfulness meditation can change lives. From an enhanced sense of oneness with the world to the easing of depression and anxiety, through to the physical benefits on physiological stress levels, heart health and healing, there are a thousand and one reasons to practice mindfulness. But if you’re a total beginner, is it really as easy as ‘just sit there for a few minutes and day and be aware of your surroundings’? Nope. Not at all. 1 – Make Time for Mindfulness If you’re going to get...

Survivor’s guilt can occur in a person’s life concerning a traumatic event, such as a pandemic, where there are fear and loss of life. When a survivor does not react or have the trauma affect them like others they can have feelings of remorse that can lead to lifelong challenges.

What creates a conflict situation and leads to the "heat of passions"? Obviously, the point is a clash of interests between the parent and the child, which gives rise to a conflict.

By Breanna Gentile, Psychology Today, May 16, 2021 Maybe it was your lived experience, or maybe it was something you saw in the movies: sitting in the barber shop getting your haircut and talking about all sorts of things from funny to serious to ridiculous. For Lorenzo Lewis , founder of The Confess Project, it was his lived experience and his muse for creating “America's First Mental Health Barbershop Movement.” I had the pleasure to chat with Lorenzo and understand how The Confess Project...

Flier attached for COVID testing this upcoming Saturday in Poughkeepsie.