Tagged With "flare ups"
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Re: new guy to this group
Hi Rick, Thank you for sharing your story. I'm so sorry to hear about the pain you endured as a child and continue to be challenged with as an adult. In addition to the book that you picked up, I would suggest checking out "The Body Keeps The Score," by Bessel VanDerKolk. I found this book to have great insight and helped me to make connections about why I do the things that I do sometimes (I also have a trauma history). Sincerely, Erin
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Re: Trauma Mama: Little Girl Riding Shotgun in My Psyche
Oh Christine, I just dropped my 19 year old off at work and I decided to park and read some emails. I happened upon your post and here I am in tears in the parking lot. I only learned about ACEs two years ago during my recovery from colon cancer. I too am raising a son and 2 daughters and myself right now. So many A-ha moments came up while reading "Childhood Distupted: How your Biography becomes your Biology and how you can heal." And so much sadness comes up...for little Linda as well as...
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Coping with Stress During the COVID-19 Pandemic: One-Pager
Coping with Stress During the COVID-19 Pandemic: One-Pager
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Healing the Hidden Wounds from Childhood: The Promise of Healing, Part II (Glenn R. Schiraldi, Ph.D., Lt. Col., USAR, Ret.)
So many people are struggling with unhealed, hidden wounds from toxic childhood stress. For some the pain is obvious. Others might look outwardly strong, capable, and in control. However, unhealed inner wounds cause needless suffering and can lead to a dizzying array of psychological, medical, and functional problems. This three-part blog discusses the road to recovery. Part I explained “The Principles of Healing.” This part explains why traditional treatments are not usually the best...
Blog Post
Healing the Hidden Wounds from Childhood: The Promise of Healing, Part III (by Glenn R. Schiraldi, Ph.D., Lt. Col., USAR, Ret.)
So many people are struggling with unhealed, hidden wounds from toxic childhood stress. For some, the pain is obvious. Others might look outwardly strong, capable, and in control. However, unhealed inner wounds cause needless suffering and can lead to a dizzying array of psychological, medical, and functional problems. Fortunately, there is hope for healing—even decades after traumatic wounding from ACEs occurs—enabling us to be 100% there for ourselves, our families, and others we work and...
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Michael Belh
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Kary Wilson
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Chris Maldonado
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Maryann D. Mason
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Natally Bones
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Dianne Couts
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Beginning the Healing Journey: Return to the Resilient Zone
Dysregulated stress is central to the ACEs/health outcomes link. The healing journey starts with regulating stress arousal that is stuck on too high or too low.
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Lisa Guillot
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Mental health in the USA—a time to mourn (thelancet.com)
Source: image Author: To read Abigail Mundy's article, please click here. “I just feel like kids have it harder nowadays,” a 15-year-old boy in Rhode Island, USA, tells his father, shortly before taking his own life. Earlier in Ken Burns' new two-part documentary series, Hiding in Plain Sight , grainy footage from the 1950's shows a boy joyfully throwing a paper airplane. Mid-flight the paper transforms into aluminium and the plane hits the World Trade Center, the scene cutting cleanly to...
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Jennifer DSouza
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The 2023 Creating Resilient Communities Summer Curriculum is Now Open for Registration
PACEs Connection is excited to roll out our summer 2023 *CRC* curriculum dates. Members who complete the CRC will qualify for a fall 2023 fellowship program.
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PACEs Research Corner — May 2023, Part 2
[Editor's note: Dr. Harise Stein at Stanford University edits a web site — abuseresearch.info — that focuses on the effects of abuse, and includes research articles on PACEs. Every month, she posts the summaries of the abstracts and links to research articles that address only ACEs, PCEs and PACEs. Thank you, Harise!! — Rafael Maravilla] Domestic Violence – Effects on Children Makris G, Eleftheriades A, Pervanidou P. Early Life Stress, Hormones, and Neurodevelopmental Disorders. Horm Res...
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Review of “First 60 Days” booklet: Leveraging author’s work and movement could spark revolution to prevent and heal trauma, one precious baby, child, and caregiver at a time.
(This is a review of what I believe is an important new resource for the PACEs [for positive and adverse childhood experiences] science movement. Opinions expressed are my own, and are shared as a parent, advocate, author, and longtime student of trauma, healing, and prevention. Thoughts are also shared through my lens as someone who believes, deeply, in the incredible importance of and value in building healthier, more compassionate communities to support and nurture pregnant and new...
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Early Relational Health Innovators Partner In Program Supported by PACEs Connection Cooperative of Communities Members in Twelve California Counties
Christina Bethell, Ph.D, MBA, MPH, founder of the Child and Adolescent Health Measurement Initiative (CAHMI), principal author of the groundbreaking study on positive childhood experiences, and creator of the free Well Visit Planner, among other innovations. Two internationally-respected leaders and innovators in complementary aspects of early relational health and childhood and maternal health equity recently launched a partnership they believe will benefit everyone from newborn babies and...
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Empathy: Can It Make The Difference?
Emotion has an enormous impact on imprinting memory in our brains. I had an experience when I was 6 years old that included emotion and I have the memory of it all of these many years later. It was a 6 year old birthday sleepover party. There were 7 girls invited that lived near each other and played together most days. A girl new to the neighborhood was invited only due to the requirement of the birthday girl’s mother. I was also invited. I lived a block away but did play with these girls...
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Carey Sipp
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Chronic Illness, Adverse Pre-Onset Experiences (APOEs) and A Splinter Metaphor
This splinter story is an APOE metaphor, a term I have coined as "adverse pre-onset experiences" aka APOEs. This builds on the term for our knowledge that ACEs (adverse childhood experiences) influence risk for chronic illness.
This is about how chronic illness starts for many of us within weeks or months of a stressful or traumatic event. And how we think, very normally, that this particular event is the cause...