Childhood Disrupted

Join in conversations inspired by Donna Jackson Nakazawa's book, Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal. We'll chat about the latest research on how ACEs can affect our health, happiness, and relationships; vent a little; and brainstorm our best ideas for resiliency and healing.

Tagged With "Brain Insights"

Re: 7 Ways Childhood Adversity Changes the Brain How Early Emotional Trauma Changes Who We Are -- and What We Can Do About It

Janie Lancaster · 9/6/1510:01 PM

Thank you for sharing this wonderfully, insightful information! It was a big help to me and I will be sure to share it with others.

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7 Ways Childhood Adversity Changes the Brain How Early Emotional Trauma Changes Who We Are -- and What We Can Do About It

Donna Jackson Nakazawa · 8/10/1510:54 AM

Hope you'll enjoy Part 1 of my 2 Part Series in Psychology Today, 7 Ways Adversity Changes the Brain - and What we Can Do About It . I gathered together the most current research, in hopes it will help those on their healing journey....

Re: new guy to this group

Erin Perez, MA, LPC · 9/11/175:08 PM

Hi Rick, Thank you for sharing your story. I'm so sorry to hear about the pain you endured as a child and continue to be challenged with as an adult. In addition to the book that you picked up, I would suggest checking out "The Body Keeps The Score," by Bessel VanDerKolk. I found this book to have great insight and helped me to make connections about why I do the things that I do sometimes (I also have a trauma history). Sincerely, Erin

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Re: 7 Ways Childhood Adversity Changes the Brain How Early Emotional Trauma Changes Who We Are -- and What We Can Do About It

7 Ways Childhood Adversity Changes the Brain How Early Emotional Trauma Changes Who We Are -- and What We Can Do About It

Re: new guy to this group

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