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Childhood Disrupted

Join in conversations inspired by Donna Jackson Nakazawa's book, Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal. We'll chat about the latest research on how ACEs can affect our health, happiness, and relationships; vent a little; and brainstorm our best ideas for resiliency and healing.

Tagged With "body-oriented strategies"

Blog Post

Healing the Hidden Wounds from Childhood: The Promise of Healing, Part III (by Glenn R. Schiraldi, Ph.D., Lt. Col., USAR, Ret.)

Dr. Glenn Schiraldi ·
So many people are struggling with unhealed, hidden wounds from toxic childhood stress. For some, the pain is obvious. Others might look outwardly strong, capable, and in control. However, unhealed inner wounds cause needless suffering and can lead to a dizzying array of psychological, medical, and functional problems. Fortunately, there is hope for healing—even decades after traumatic wounding from ACEs occurs—enabling us to be 100% there for ourselves, our families, and others we work and...
Comment

Re: Healing the Hidden Wounds from Childhood: The Promise of Healing, Part III (by Glenn R. Schiraldi, Ph.D., Lt. Col., USAR, Ret.)

Mary Martell ·
I cannot find the other parts, 1 and 2 that go with this series. I joined PACES right afterwards and cannot find the other parts. Thank you MM
Blog Post

Beginning the Healing Journey: Return to the Resilient Zone

Dr. Glenn Schiraldi ·
Dysregulated stress is central to the ACEs/health outcomes link. The healing journey starts with regulating stress arousal that is stuck on too high or too low.
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