Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter June 2021 http://newsletters.survivingspirit.com/pdfs/2021-06-The_Surviving_Spirit_Newsletter_June_2021.pdf Hi folks, June is NATIONAL PTSD AWARENESS MONTH I thought I would share a few of the resources that have...

Breaking the Cycle illustrates our capacity for breaking our current Cycle of Competitive Detachment and returning to the pattern of 95% of our human history: a healthy, peaceful Cycle of Cooperative Companionship. Breaking the Cycle is based on the multi-award-winning book, Neurobiology and the Development of Human Morality: Evolution, Culture and Wisdom, by Darcia Narvaez, PhD.

Every day, our guts and minds are busy having hidden conversations. Normally, we don’t care about the details of those conversations. However, according to Emeran Mayer, MD, a gastroenterologist, neuroscientist, and research professor at University of California, Los Angeles, we should pay attention to the communication occurring in our brain-gut-microbiome axis—our health and emotional well-being may depend on it. Despite the prevalence of digestive problems, irritable bowel syndrome, and...