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Books! Educational Videos! Documentaries!

Here's a place where you can review books, educational dvds and documentaries that relate to ACE concepts or trauma-informed practices. "Education is the most powerful weapon you can use to change the world." ~ Nelson Mandela

Dare To Share Your Untold Story: Trauma Accumulated, Misperception of Illness and Finding his way to be Impactful


Dare To Share Your Untold Story: Episode 58: Michael Skinner - Trauma Accumulated, Misperception of Illness and Finding his way to be Impactful -

or Dare To Share Your Untold Story: Episode 58: Trauma Accumulated, Misperception of Illness and Finding his way to be Impactful -

‘Dare To Share Your Untold Story’ has been brought to you with the intention to break down the barriers of mental stigma, embrace mental beauty and invite guests to a safe place to share with vulnerability, without holding back, their true and full story - no matter what part of the journey that they are in, beginning, middle or end. As a society we are conditioned to keep some of our most painful stories a secret. No matter what we each have suffered with - whatever the struggle, hurdle or strife we face there is always a part of our story that remains untold. The ‘untold story’ has a lot to do with the impact on mental health which we shy away from sharing. So let’s expose what we suppress and embrace the invitation of mental beauty. The notion of embracing ‘mental beauty’ is the next way to see mental health…and when you dare to break the silence, speak your truth, use your voice, and inspire others to do the same. TOGETHER – we can dare and share…so let’s take a vow to ‘dare to share our untold stories’! -

Guest: Michael Skinner

Michael openly speaks out about physical, emotional, and sexual abuse he endured from childhood. He has suffered through post-traumatic stress disorder, major depressive disorder, among other painful experiences. Michael emphasized that he was leading a regular life, until an encounter he had with a mental health facility, at a time when he underwent a nervous breakdown, he attempted to seek help, as he sought to make sense of the flashbacks. He shares that his story is deeply rooted in stigma and shame he suffered, carrying the label of ‘mentally ill’. He shares his experienced of being invalidated by the healthcare system and being told ‘it’s all in your head’ after struggling with a mild traumatic brain injury. Michael’s story in its entirety is about the cumulative effect of all these events that had taken place in earlier parts of his life and how he had to cope and find his way with each experience. Michael was heavily medicated at times, and at times, uncertain if treatment was in alignment with his diagnoses, in addition to not feeling that the medical and mental health teams were deriving any of their practices from a trauma-informed space. Michael talked about other rejections he faced in later parts of his life, reprimands he felt he withstood once people found out about his mental health background, and how trying it was with many new starts he had to undertake. His key message to the listeners is that: there’s a wealth of resources to look at, to listen to, to read; find your path and keep trying different things, even if you must keep at it; borrow ideas and create your own healing; healing happens on all levels.

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