January 2021

Health can be significantly inconsistent between individuals and populations. Variables called the Social Determinants of Health (SDoH) assist in understanding the range of factors that affect a person’s overall well-being. SDoH are defined by the World Health Organization as “the conditions in which people are born, grow, live, work and age.” These environments are mostly shaped by the distribution of money, power and resources and have substantial impact on education, occupation, policies,...

With a new year beginning, it is also a time that many of us set the traditional new year’s resolutions. The top four resolutions made for 2021 according to a recent poll were losing weight, increasing exercise, saving money, and making more friends. Are you surprised that after experiencing a pandemic in 2020 that managing stress did not appear as one of the top 4 new year’s resolutions in the poll? I noticed that the top four goals have tangible outcomes that are measurable – lower numbers...