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Young Professionals in PACEs

This group is for young professionals — 35 years of age or younger — who are studying and working in the field of adverse childhood experiences. On Twitter? Follow @acestoohigh2

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The Tiny Cell that Connects our Physical and Mental Health, and Solves a Decades-old Mystery of Why Toxic Stress Leads to Brain Changes that Spark Depression, Anxiety

More than a decade ago, I was diagnosed with several autoimmune diseases, one after another, including Guillain-Barré syndrome , which left me paralyzed twice while raising two young children. All told I spent six years in and out of bed and hospitals, learning, between crises, to use a cane or walker to navigate life as a working-mother-with-chronic-illness. My immune system was repeatedly and mistakenly attacking my body, causing the nerves in my arms, legs, and those I needed to swallow...

This Young Woman is Helping Struggling Teens by Truly Seeing Them and Caring [nationswell.com]

By NationSwell Team, NationSwell, January 29, 2020 At age 5, Claudia emigrated with her family from Chile to the United States, but the experience was hardly the American Dream. She lost her sister to a drug overdose and experienced PTSD from living with domestic violence. But instead of these experiences breaking her, they broke her open and helped her create a better life. She knew she was not the only one living with trauma in her Newark, New Jersey school. So after college, she returned...

Self-Comparison vs Self-Determination

Beware of the danger in comparing yourself to another person to validate your feelings of self-worth. Self-Comparison is an ineffective tool often used to determine a person(s) social and personal worth with the intent to validate his or her feelings of self-worth. However, this is a very dangerous habit to develop which usually creates feelings of inadequacy, jealousy, and reinforces a negative self-concept as an individual. Life is a transformational process that requires consistent...

The Most Anxious Generation Goes to Work (wsj.com)

New college graduates report higher levels of anxiety. How managers can help them steer past fear and improve work performance—and how young workers can work to calm their anxiety and be more effective. Michael Fenlon’s company is one of the nation’s biggest employers of newly minted college grads. He’s watching a tidal wave approach. College presidents and deans tell him repeatedly that they’ve had to make managing students’ anxiety and other mental-health issues a priority. “They’re...

How One Connection at CYW’s ACEs Conference Sparked Awareness into Action

Origins offers a number of training and consulting services. We developed The Basics as a half-day session to provide the foundation to support trauma-informed and resilience practices across sectors and industries. The session includes an overview of the Adverse Childhood Experiences (ACE) Study, the neurobiology of toxic stress, the impact of social and historical trauma, and the science of resilience. We have tested The Basics with two cross-sector audiences, in Los Angeles and Phoenix.

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