Tagged With "Dr. Alman"

In his groundbreaking book , In the Realm of Hungry Ghosts: Close Encounters with Addiction , trauma and addiction expert Dr. Gabor Maté writes, “There are almost as many addictions as there are people.” ACEs Connection founder and publisher Jane Stevens read that quote as a springboard to asking Maté to define addiction and explain whether or not it is always rooted in adverse childhood experiences. Maté, along with filmmaker Michelle Esrick and Saturday Night Live star Darrell Hammond,...

Empathy requires understanding. Understanding requires listening. Listening requires TIME, patience, and our presence. ---------------- We have all, likely, at some point read or heard the brilliant saying that "Trauma is not what happen's to you, but what happens INSIDE of you", by Dr. Gabor Mate, and other brilliant trauma aware advocates and researchers. But what I love most about Dr. Peter Levine's version, is the addition of "in the absence of an empathetic witness", because it reminds...

In many cases, sugar addiction (just like other forms of addiction) can be linked to ACEs. When adverse childhood experiences go unresolved, sugar is easily accessible and can provide a temporary pressure relief valve from toxic stress. Sometimes, this way of coping is unconscious because the sugar-eating habits are reinforced by the brain’s altered hardwiring that craves that next dopamine hit. Then, there's the weight gain...