Early childhood yoga class gives students tools to blossom [Kane County Chronicle]
Don’t let the title fool you. "Childblossom Yoga: Mindful Me" is more than poses and postures. The series of classes offered through the St. Charles Park District teaches young children effective social and emotional tools that will have a lasting affect on their well-being. “There is a real need for incorporating movement and breath into social and emotional learning,” said Erica Filyo, Childblossom Yoga founder and certified yoga instructor. She said in today’s technological world of...