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September 2021

This is What Trauma-Informed Hunger Relief Looks Like

CUMAC’s two-story facility in Northern New Jersey has the look and feel of a standard food bank, with a warehouse, a handful of trucks, a client-choice pantry, and even a small garden. In practice, the operation has a mission that goes much further than giving out food or even addressing the root causes of hunger. In the view of Executive Director Mark Dinglasan, problems related to food insecurity go back — way back — to childhood traumas and the harmful impacts they collectively have on...

Obesity Strategy: policies placing responsibility on individuals don't work - so why does the (UK) government keep using them?

"The government has recently announced a strategy aimed at reducing obesity in the UK. It will introduce a ban on unhealthy food advertisements on TV before a certain hour, end “buy one, get one free” junk food deals, and create more comprehensive calorie contents on food and drinks. The government has also launched the Better Health campaign, to motivate overweight and obese people to lose weight. The programme offers tools and support from NHS weight management services, including a Better...

For children, food insecurity means not only hunger but also stress, sadness

"ANN ARBOR—Parents who experience food insecurity might think they’re protecting their children from their family’s food situation by eating less or different foods so their children can be spared. But a new study led by University of Michigan researchers shows that children know more about food insecurity—the state of being without reliable access to a sufficient quantity of affordable, nutritious food—than their parents give them credit for." Finish reading here : ...

COVID Was Hard On Youths, But It May Have Spurred 'Post-Traumatic Growth'

"When Jackson Morgan thinks about who he was at age 18 and 19 — before the pandemic — he puts his head down and pushes his feet into the sand outside his family's house on Plum Island. “The guy I was a year ago, I was very different. I mean, I was a hothead. I had anger issues and stuff,” Morgan says. “I would damn near blackout when I got really mad and start to fight, and I wouldn’t remember bits and pieces of it.” But the pandemic changed everything for Morgan. When COVID-19 took the...

Emotional Eating as a Way to Cope With ACEs

When we engage in emotional eating, we’re using food as our coping mechanism of choice to deal with whatever is inside. After all, it’s easy, accessible, and gives a perceived sense of relief—at least for a little while. The problem is, we never actually deal with the deeper emotion, sometimes rooted in ACEs. It just gets stuffed down and repressed. Then, there's the weight gain...

 
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