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Trauma-Responsive New Zealand

Obesity ~ Find the underlying cause

 

This post in my inbox this morning from PACES Connection Weekly Roundup

Schroeder K, Schuler BR, Kobulsky JM, Sarwer DB.

The association between adverse childhood experiences and childhood obesity: A systematic review.

Obes Rev. 2021 Jul;22(7):e13204. PMID: 33506595
From a research review, “Findings suggest ACEs are associated with childhood obesity. Girls may be more sensitive to obesity-related effects of ACEs than boys, sexual abuse appears to have a greater effect on childhood obesity than other ACEs, and co-occurrence of multiple ACEs may be associated with greater childhood obesity risk. Further, the effect of ACEs on development of childhood obesity may take 2-5 years to manifest. Considered collectively, findings suggest a need for greater attention to ACEs in the prevention and treatment of childhood obesity.”

The full text can be found here

This is a topic close to my heart as I have faced adversity and trauma.

I am obese.

There are many reasons I am obese.

One of them is that I made an unconscious decision to become obese in the hope that I would feign off unwanted attention from males in response to the adversity I faced.

Now that I am aware of the reason why I made the decision to become obese then I am better able to find a way to lose weight.

Dieting and exercise have never provided me with a sustainable solution because as soon as I lost weight then I got the very thing I was avoiding, "male attention".

I looked fabulous but I felt worse because I got male attention.

So I started eating unconsciously determined to put on weight.

My underlying issue was that I did not want male attention

My solution lay in resolving the reason WHY  I did not want male attention

No diet and exercise regime will address that issue

I discovered at the age of 57, a counsellor who resonated with me and one that I can trust

And now I am finally ready to start losing weight

Here are the takeaways for all who read my post:

  • Find the underlying reasons why you are obese
  • Address those underlying issues
  • Keep searching for a counsellor that resonates with you and that you can trust
  • Keep reaching out for the support of others, knowledge and answers

And finally,

Join up to PACES Connection and subscribe to their Weekly Roundup emails to empower you with the support of others and knowledge

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