Before ACES there was the work of Dr Bessel van der Kolk

Adriana van Altvorst 6/6/208:07 PM

This book arrived on my mobile phone via my local library. As I listened to this book, many, many, many things that Bessel shared resonated with me.

Warning some people will get retriggered....

I did.

I cried because suddenly I found someone who understood my journey.

I needed to get informed to find another path to take on my journey -

This book helped to inform me

It was the right path for me

https://www.overdrive.com/media/1438715/the-body-keeps-the-score

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