Tagged With "Claudia M Gold MD"
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10 Nature Activities to Help Get Your Family Through the Coronavirus Pandemic [childrenandnature.org]
By Richard Louv, Children & Nature Network, March 16, 2020 If the coronavirus spreads at the rate that experts believe it will, schools, workplaces and businesses will continue to close. Here’s a thread of silver lining. We’ll have more time for each other and nature. And, at least so far, nature’s always open. Getting outside — but at a safe distance from other people — can be one way to boost your family’s resilience. If you spend too much time indoors, “your vitamin D level goes...
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14 Ways to Show Your Child Love: Valentine's Day and Every Day [aap.org]
From the American Academy of Pediatrics, February 5, 2020 One of the most important parts of parenting is also the sweetest: showing your child plenty of love and affection. “Building strong bonds and a positive relationship with your child has a nurturing effect on their physical, emotional, and social development,” said Jennifer Shu, MD, FAAP, a spokesperson for the American Academy of Pediatrics (AAP) and medical editor of its parenting website, HealthyChildren.org. “As parents, the...
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4 years after integrating ACEs science, Pueblo, CO clinic improves services for families; cuts ER costs, doctor stress
Four years ago, Dr. Leslie Dempsey would never have talked about ACEs — adverse childhood experiences — with her patients. Now ACEs is a common topic. “Just as I don’t feel awkward asking someone if they smoke or do intravenous drugs, I don’t really feel awkward talking about their childhood traumas in a way that it relates to their health. It’s just integrated into obtaining background and social history,” she says. Dr. Leslie Dempsey Dempsey is a physician in obstetrics who oversees a team...
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A Community Approach to Trauma Sensitivity - Conference Tomorrow (Come Say Hi!)
I'll be talking about parenting and self-care tomorrow afternoon (why it's both hard and essential for those of us parenting with ACEs) at this conference hosted by the Federation for Children with Special Needs . I'm really looking forward to being in a room with a lot of other parents, speakers and writers. I'm almost too excited to be nervous. Here's more about the conference , organization , topics and speakers. RTSC's 6th Annual Making a Difference Conference for SESPs, Foster/Adoptive...
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A Community Approach to Trauma Sensitivity / Making a Difference Conference in MA in November
The 6th Annual Making a Difference Conference for SESPs, Foster/Adoptive and Kinship Caregivers and their Professional Partners will be held in Marlborough, MA on November 14, 2017. The theme is A Community Approach to Trauma Sensitivity. There will be at least two talks will be about ACEs! Speakers/Topics: Keynote: Managing the Hearts and Souls of Many, Dana Royster-Buefort, M.Ed., C.A.G.S. Workshops Tackling ACEs by Building Resilient Communities , Renee D Boynton-Jarrett, MD, ScD . Note:...
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A Few Quotes I Love from The Silenced Child by Claudia M. Gold, MD
This book is so good. I am loving reading it and I have already underlined so many parts that I can't wait to read the whole thing to write a book review. I'm going to start sharing some quotes. First, what I love most is the warm and non-clinical tone. It sounds like it is written by a human being and that's appealing. The author writes about parents (and is one) with kindness and care and as a human being. O.k., at only 50 pages in, here are some of the gems so far : "Listening to parents...
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Effects of Preterm Birth
A baby born prematurely often spends that crucial time for attachment and development of neural pathways in the NICU
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Fathers: Powerful Allies for Maternal and Child Health [nichq.org]
NICHQ . “Maternal and child health programs and professionals have become increasingly more cognizant of how fathers, specifically, affect their children’s health and development,” says NICHQ President and CEO Scott D. Berns, MD, MPH, FAAP. “Moving this conversation forward, and highlighting strategies that support father engagement and involvement, is a critical opportunity to improve children’s health outcomes in the decades to come. This is not because fathers matter more than any other...
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Five Things to Know about Military Families with Linda Sanford
Note: I adore Linda Sanford. She is also the author of one of my favorite books, Strong at the Broken Places: Overcoming the Trauma of Child Abuse which came out in 1991. So when I heard she was speaking at a local event hosted by The Riverside Trauma Center, about military families I had to go. I had not considered the stress faced by military families, many of who are also parenting with ACEs, as well. “There are five things I want you to know about military families,” said Linda Sanford.
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Going beyond asking what happened: building beloved community
“Our goal is to create a beloved community and this will require a qualitative change in our souls as well as a quantitative change in our lives.”- Dr. Martin Luther King, Jr. “beloved community is formed not by the eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and how we live in the world.” –bell hooks One of the most notable descriptors of trauma-informed care is shifting the question of what is wrong...
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Great Basic Parenting Tips & Why I Have Such a Hard Time Sharing Them
At least once a week I struggle about what to share here. This is my most recent example. It's a series of tips on the U.S. Department of Education . These are great hand-outs with comprehensive information about child development that's not too long, abstract or hard to read. Here's the list (also attached below). I especially like the flyer for talking about feelings which has the tag line "Talking is teaching." And the short summary of milestones at different ages and stages from birth to...
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Guilt vs. Shame (www.nicabm.com)
There's a blog post by Ruth Buczynski, PhD on the National Institute for the Clinical Application of Behavioral Medicine website that links to a great infographic explaining the difference between guilt and shame. It's worth checking out. What I found most helpful though is something I've never really heard of or understood - irrational guilt. Irrational guilt is defined as "a feeling of psychological discomfort about something we've done against our irrationally high standards." Who knew? I...
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Healing From Childhood Trauma — AVAIYA University online course, July 29 - Aug. 6
AVAIYA University is hosting a free online class, Healing From Childhood Trauma, July 29 - August 6, that features 18 physicians, therapists, psychologists & more who share life-changing strategies to heal from childhood trauma. Featured in the course are Dr. Dan Siegel on "Trauma & Mindfulness", Dr. Jamie Marich on "Healing the Wounds of Childhood Trauma", and Ann Kelley and Sue Marriott on "U nderstanding Unresolved Attachment to Heal From Loss & Trauma." I'm doing a session on...
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Health Care System Fails Many Transgender Americans (npr.org)
In the basement of Casa Ruby in Washington, D.C., transgender men and women in their late teens and 20s, mostly brown or black, shared snacks, watched TV, chatted or played games on their phones. Many of them, said Corado, are part of the 31 percent. That's 31 percent of transgender Americans who lack regular access to health care. The finding comes from a new poll by NPR, the Robert Wood Johnson Foundation and the Harvard T.H. Chan School of Public Health. Corado pointed to one crucial word...
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Healthy Spaces December 2019 Webinars
Healthy Spaces: Promoting Healthy and Resilient Communities December 2019 Webinars Funding provided by the New Jersey Department of Children and Families The New Jersey Chapter, American Academy of Pediatrics (NJAAP) believes that all children deserve to feel safe and secure in their home, at school, and while at play. The Healthy Spaces program aims to address adverse childhood experiences (ACEs) through partnerships with pediatric/family healthcare teams, schools and communities.
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Helping Children in Emergencies: Keep Your Child’s Developmental Stage and Temperament in Mind
By Karissa Luckett, RN, BSN, MSW Common reactions to stress will fade over time for most children. Let’s be honest: Your exploring, tactile toddler won’t suddenly start keeping their hands to themselves. Your continually forgetful preschooler won’t suddenly start hand-washing properly just because you’ve told them it’s important. Depending on their ages, stages and temperaments, some children will require more reassurance or more time to shift than others. This situation is unique, and so is...
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Helping New Parents Make Room for Uncertainty
A new program for parents and infants, thanks to generous support from Mill Town Capital , is coming to Pittsfield, Massachusetts. The Hello It’s Me Project shines a spotlight on these tender new relationships, investing resources around the birth of a baby with the long-term goal of building a healthy community from the bottom up. When world-renowned child development researcher Dr. Ed Tronick spoke in the spring of 2018 for an audience of a wide variety of practitioners in Berkshire County...
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How a Men's Group Helps Survivors of Childhood Sexual Abuse
By Bert Pepper MD., March 18, 2020, Psychology Today How a men's group helped survivors deal with secrets of the past. When I was a young psychiatrist, I worked with Vietnam veterans traumatized by what happened to them, what they had seen, and what they had done. As I treated these veterans and studied PTSD , I realized that what I was learning could apply to help women. The first rape crisis units and shelters for battered women opened in the 1970s, at which time we also began learning...
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How It Feels & How We Heal: Parenting with ACEs Chat Quotes (You Tube, Database, PDFs, Links)
Parenting with ACEs is sharing inspiration, information, and expertise from our chat series in 3 formats. Parenting with ACEs: How It Feels & How We Heal Quote Collection (pdf version below as well) Quotes Database (pdf version below as well) Links to Chat Transcripts and before and after-the-chat blog posts. Thanks to everyone who showed up, who shared, and who is doing the important work that is our mission (prevent ACEs, heal trauma, build resilience). We know that work happens...
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How Much Free Time?
Be There. But Not Too There. My parents worked. A lot. But they made sure they were home every night, and they were there every morning. And they were very diligent about the important stuff. They checked that I did my homework. But in the hours between getting home from school and going to bed, my sister and I were left to our own devices. So, my afternoons could be spent doing any number of things, from bothering my sister to listening to music with her to watching the Diff'rent...
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The Ten Books That Changed My Life - Healing ACEs (Adverse Childhood Experiences) and Building Resilience
Teri Wellbrock offers a list of those books that had a profound impact on her life and helped her create a life filled with tranquility and joy. While she may not have agreed with every word written, she did find powerful answers, delicious little tidbits, and inspirational guidance within each book.
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The trauma of racism: Study published in The Lancet identifies link between police violence and community mental health for African Americans in the U.S.
Is racism an ACE? How about police violence? Outcomes seem to suggest so: "The magnitude of the mental health impairment black Americans experienced from police killing other unarmed black Americans was almost as big as the impairment associated with DIABETES" -Dr. Rhea Boyd. Links within include access to NYT article about the study, the original study, and commentary by Dr. Rhea Boyd.
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The Trauma Resiliency Model: A “Bottom-Up” Intervention for Trauma Psychotherapy (Journal of the American Psychiatric Nurses Association)
Grabbe L, Miller-Karas E. The Trauma Resiliency Model: A “Bottom-Up” Intervention for Trauma Psychotherapy. Journal of the American Psychiatric Nurses Association. 2017; 24 (1): 76-84.
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'They Took My Kid': Rural Docs Help Moms Fight Addiction [medpagetoday.com]
By Ashley Lyles, MedPage Today, November 19, 2019 Patient: I'd gotten pregnant again and I was using through my whole pregnancy, and I didn't receive prenatal care. He was born and he's fine and everything. The [Department of Social Services] let me bring him home. Then a week after I had him, I relapsed really, really bad. Then, I got really messed up and they took my kid. Reporter: The opioid epidemic has taken a toll in rural areas, especially on pregnant women. Doctors and healthcare...
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This woman's emotional postpartum depression story is actually incredibly common. (upworthy.com)
My constant companions were irritability, anxiety, an unending feeling of being overwhelmed, and sadness. Pure, shoulder-sobbing sadness. I cried a lot. Sometimes for hours on end — seemingly without reason. I sat on my couch, in my car, in the shower, virtually anywhere — willing myself to feel better. I thought I could fix it. That I could try harder, smile more, eat healthier, get a little sleep. I was certain I had to take care of this alone and that no one could know how horribly I was...
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TIC Take Five: Navigating through Grief: Supports for Ourselves and Others
Here's another in a little series we're posting over on the Lancaster County (PA) ACES & Resilience Connection site to promote a regular practice to "take five" (minutes) for self-care. Sharing with the wider ACES Connection community in case it's helpful. Peace. Be well, everyone. In an article last week in Harvard Business Review, titled “That Discomfort You’re Feeling is Grief”, grief expert David Kessler names the multiple types of losses we’re experiencing in the midst of the...
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To Build a "Trauma-Informed Community" Start With Babies (www.psychologytoday.com) & Dr. Claudia Gold
Cissy's note: This article was written by the same @Claudia Gold who was the featured guest in one of our Parenting with ACEs chats . Here are excerpts from her article published in Psychology Today.
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Two Texts to Show One Difference Between a High and Low ACE Score
I was leaving the house on the way to do something brand new and scary a few weeks ago. My two close friends, Heidi and Kathy, both sent me a text. One has an ACE score of 10. One has a below 4 score. The text from Kathy reminded me that I am loved and safe. She sent me a sticky note with affirmations and attempted to calm my nerves by reminding me that humans are caring and curious and want to know what others have to say. The other text was from Heidi. It said, "Beast mode today." That was...
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Undoing the Harm of Childhood Trauma and Adversity (www.ucsf.edu) + Commentary
Isn't that the most encouraging headline? Too few articles about ACEs offer any hope about what can help. For so long, researchers, writers and activists have been trying to make the point and "prove" that ACEs matter, ACEs matter and oh yeah, ACEs matter ! There have not been enough funding or focus on what can be done, individually and systemically, in general or as parents, in particular, to counter the impact of ACEs. “If you want to interrupt ACEs, you have to help the adults heal,” he...
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Unique's Story (www.changingmindsnow.org)
I watched this video three times this morning. It's stunning and beautiful and emotional. It honors pain. "I just felt like I"m invisible. Maybe I should give up." Unique It offers hope. "It's hard to speak of Miss Daniels. She saved my life. Unique. It touches those of us who watch but it does more than that. It teaches. "If you can get to that pain. Because a lot of these children. My goodness. They just have something to say. They are crying out. They are acting out as their way of saying...
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Watching My Daughter Develop the Same Anxiety I Struggle With [thecut.com]
"It is relatively early on a summer evening, just after sunset. From my bed, I notice a shadow of a spindly branch dancing across the corner of the bedroom wall. I get up and close the curtains tightly to make it disappear, careful not to step on my daughter, who’s camped on my bedroom floor, lying stiffly under the weighted anxiety blanket I’d made her. I don’t mind the shadow, but I know it will make it impossible for her to fall asleep. This is the fourth night in a row she’s spent here.
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Webinar: Crossroads of Adverse Childhood Experiences (ACEs) and Developmental Disabilities
Physicians, nurses, psychologists, social workers, child life professionals, and other patient service providers are invited and encouraged to join a webinar entitled: "Crossroads of Adverse Childhood Experiences (ACEs) and Developmental Disabilities" Increased levels of toxic stress, which can be caused by recurrent or chronic exposure to adverse childhood experiences (ACEs), can impair neurodevelopment, behavior, and overall health of a child (Substance Abuse and Mental Health Services...
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West Africa ACEs CONNECTION: Chasing solutions for own ACE Score
Even though I have excelled in practically all endeavors that I set out to do and have succeeded in new learning, I continued to have flash backs of certain events from my past and residual anger on certain things. I was first introduced to Trauma theory when I was working in an Outpatient clinic for Men in 2001. The Trauma Recovery Empowerment Model TREM was the philosophy practiced in conjunction with Boston model of psychiatric rehabilitation at the clinic. The concept of recovery made...
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"A Better Normal" Community Discussion Series
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ACEs: What We Should Know
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Racisim & Child Health - 1 hour webinar
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Single Mothers Are Not the Problem [nytimes.com]
No group is as linked to poverty in the American mind as single mothers. For decades, politicians, journalists and scholars have scrutinized the reasons poor couples fail to use contraception, have children out of wedlock and do not marry. When the American Enterprise Institute and the Brookings Institution formed a bipartisan panel of prominent poverty scholars to write a “Consensus Plan for Reducing Poverty” in 2015, its first recommendation was to “promote a new cultural norm surrounding...
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Spokane, WA, public health nurses create trauma-sensitive toolkit for parents/caregivers
Public health nurses at Spokane Regional Health District (SRHD) developed a 178-page toolkit -- 1*2*3 Care -- for caregivers of children. They define caregivers as parents, g randparents, child care providers, teachers, and others who care...
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Suffering in Silence Mood Disorders Among Pregnant and Postpartum Women of Color
Pregnancy and childbirth can bring joy and fulfillment to a woman's life. They can also bring anxiety, depression, and stress. If left untreated, postpartum depression and other mood disorders can grow severe and even fatal for both the mother and her child. The American Psychological Association estimates that 1 in 7 women experience postpartum depression, yet the true statistic is unknown, as most women do not recognize the symptoms associated with the condition. 1 According to the World...
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Swift: Early parenting classes could prevent 'a pound of hurt' [InForum.com - Fargo, ND]]
Maybe they were good parents. I saw them at a family restaurant, where a friend and I were having lunch. They looked pretty young, and a baby girl was pulled up in a high chair at their booth. She was an adorable little thing, maybe 5 or 6 months old, with fat cheeks and a head of reddish-gold hair. But they didn't notice. Mom looked rough, and wore a T-shirt that said "Evil bitch." She had laid down in the booth with one knee up and her arms flung over her eyes. She ignored the baby. Across...
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Tackling Tantrums - Raising Emotionally Agile Kids
Becoming emotionally agile does not happen overnight. Attuned parenting is the key. How we, parents deal with our child's difficult behavior and tantrums plays a big role in our kids developing this skill.
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Taming the Dragons: Helping Children Cope: Ages Birth to Twelve Years
Taming the Dragons is a training manual for parents, foster parents, and kinship caregivers. It was developed out of a crisis nursery in WA state by Sue Delucchi. English and Spanish versions attached here for free downloads.
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Teens & Stress (Webmd.com & Nysteachs.org) Plus Commentary
My daughter didn't sleep well one night this week. She was looking forward to seeing friends back at school. But there are so many new kids in her grade and she's heard there's lots more home work this year. One the way to school she said she was "exstressed" (excited plus stressed). Back to school time can be a busy and expensive time for many of us. Our kids may be sleeping less, struggling with homework demands and social pressures while trying to keep up with jobs, responsibilities or...
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The brain science behind Britain’s new parenting classes [WashingtonPost.com]
British Prime Minister David Cameron thinks parents need government-approved advice on raising kids. British parents aren't exactly thrilled with this recent proclamation. One of Cameron's new policy prescriptions, unveiled Monday with an announcement that England will pour £70 million over the next five years into “relationship support,” was state-backed parenting classes. Vouchers, he said, would help cover the enrollment of low-income families. Behind...
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Raising a Secure Child: How Circle of Security Can Help / Quotes & Commentary
I'm one of those people who reads multiple books at a time, at least when it comes to non-fiction. I grab a book from the pile on my desk to help me get through the time on the elliptical machine at the gym. I can't watch the news and exercise at the same time. That's two hard things at once which is one too many. Anyhow, right now I'm reading this book which just came out. It's geared towards parents, is written by Kent Hoffman, Glen Cooper and Bert Powell with Christine M. Benton. The full...
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Real Resilience is now a PODCAST
Women who support an incarcerated loved one finally has a place to share their stories on the Real Resilience P.W.L. Podcast.
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Registration Open - 2019 Families and Fathers Conference Early Rate and Hotel Discount Closing Please Share
In forty-eight days, we open our 20th convening of a powerful conference focused on strengthening families, improving outcomes for children, and strategies to engage families. The 20th Annual Families and Fathers Conference hosted by Fathers and Families Coalition of America Sponsorships allow the extended early rate for an exceptional experience in Los Angeles, California from March 4th (pre-conference institute credential) through the main conference dates of March 5th - 7th. Please share...
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Reimbursement for Parenting Education and Support Services
Unfortunately, regardless of training received and degrees earned, parenting educators can't serve families and get reimbursed by public and private insurers for their services. In an effort to bring light to this issue, I wrote the attached paper with two colleagues at NC State. Our (unpublished) paper outlines research supporting parenting education services and their efficacy to improve individual and family health and long term wellbeing and community prosperity. We highlight the fact...
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Reminder: Live Chat with Donna Jackson Nakazawa
"It's really not survival of the fittest - it's survival of the nurtured." Donna Jackson Nakazawa Date: Tuesday, November 14th, 2017 Time: 10 AM PST / 1 PM EST Where: Here / Chats ( featured chat ) Hosted by: @Jane Stevens Topics to be Covered: Parenting with ACEs. What parents need to know. Affordable self-care for stressed and busy parents. Healing from ACEs & family wellness. How to Attend Online Chats: M embers of ACEs Connection : Go to Chats (top of page). Find...