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Tagged With "COVID-19"

Blog Post

Maternal Mental Health

Kelly McDaniel ·
Like many of you, I’m a bit out of sorts and somewhat disoriented right now. Our collective mental health is deteriorating during Covid-19. Recent stats report an increase from 20-40% of adults struggling with mental illness since the advent of the pandemic. Maternal mental health is particularly at risk. Helping children with distance learning, navigating exposure to the news, trying to keep life a bit “normal”, keeping family members fed and supplied, juggling career and income loss, all...
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Are You Suffering from Parental Compassion Fatigue? You're Not Alone But Here's What to Do (parents.com)

Natalie Audage ·
By Juli Fraga, Psy.D., Parents, September 1, 2021 With the stress of the pandemic, some parents are struggling with compassion fatigue. Here are some symptoms, causes, and expert-backed advice on how to handle it. After a grueling year of pandemic parenting, many parents are depleted from the never-ending roller coaster of anxiety. And now with the new school year, parents are also helping their kids readjust to in-person learning and trying to ease their fears about the Delta variant . On...
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I See Signs of Despair From Parents of Kids Under 5 (nytimes.com)

Natalie Audage ·
By Jessica Grose, The New York Times, January 12, 2022 I’ve been talking to parents about pandemic stress for nearly two years , and I haven’t heard the level of despair that I’ve heard over the past week since the spring of 2020. Some of the words parents used to describe their January 2022: “devastating,” “disgusting” and “at a breaking point.” The difference with the Omicron surge is that the upset is more concentrated among parents of children under the age of 5. Most American children 5...
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Families with Young Children Are Losing $13 Billion a Year While Child Care Sector Struggles during the Pandemic (tcf.org)

Natalie Audage ·
By Clive Belfield and Julie Kashen, The Century Foundation, February 2, 2022 Families with young children have been hit especially hard during the COVID-19 pandemic: they have had to face not only all the labor market disruptions but also all the child care and schooling disruptions. In no prior downturn have families had to endure two disruptions of this magnitude hitting at the same time, with the same rapidity. Understanding the scope and size of these twin disruptions is important, not...
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We Didn’t Want to Co-Parent a Puppy (nytimes.com)

Natalie Audage ·
By Chloe Caldwell, The New York Times, Sept. 3, 2020 Getting a pandemic puppy seemed like a bad idea for a blended family. Until we did it. Even as a child, I never wanted a dog. When I was a longtime single through my 20s, a friend once asked me who I’d rather be with: a partner who had a dog or a partner who had a cat. I said, “a kid.” My stepdaughter, Louise, is 10 years old and like many girls her age, she has a nurturing and maternal streak. She’s attuned to the needs of her parents,...
Blog Post

Face Masks Don’t Obscure Parents’ Love [wsj.com]

Natalie Audage ·
By Alison Gopnik, The Wall Street Journal, Sept. 16, 2021 Parents may worry that babies surrounded by face masks will suffer in their development. Studies suggest there’s no cause for concern. Parents worry, and Covid-19 has given them lots of things to worry about. Here’s one: How will babies be affected by being surrounded by people in masks? Will they have trouble connecting with their parents and other people? [ Please click here to continue reading. ]
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4 Ways Parents Can Calm Their Back-To-School Fears (NY Times)

Natalie Audage ·
By Pooja Lakshmin, M.D., New York Times, Aug. 20, 2021 A psychiatrist offers these tools to her patients who worry that Delta will disrupt the school year. As a psychiatrist specializing in women’s mental health, I have spent the past few months celebrating alongside my patients as they planned family reunions and sent kids off to summer camp. But with the arrival of the Delta variant, old questions and a familiar despair have begun to resurface in our sessions: Patients find themselves...
Blog Post

Childhood Sexual Abuse During COVID-19

Shirley Davis ·
The COVID-19 pandemic has been brutal on us all. Rising depression and anxiety plague our world more than any time in recent history, and it is not only adults who are affected. Children have been home from school living with adults who are out of work, out of money, and out of patience. This article will discuss the increase in childhood sexual abuse during the pandemic explaining the underlying causes and some possible solutions. Understanding the Problem The Centers for Disease Control...
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The Mental Health Care Crisis Continues One Year Later...Maintaining Emotional Wellness during the COVID-19 Pandemic

Karen Benjamin ·
Join Dr. Monique Collier Nickles on 4/13/21 for a live discussion related to this post by registering for ChildWIN's free Zoom event at https://us02web.zoom.us/meeting/register/tZAudu2qrT8oHtDAlFX5xEMUt2o9DC_qaimN?fbclid=IwAR1GdgppIzcIrMO8meIdCqoG5_mpuNz1jUAUbt6FcfKOVI9rg9X5Xh8EHBY The outbreak of coronavirus disease 2019 (COVID-19) has been stressful and traumatic for many people, particularly our children and adolescents. As we approach the pandemic’s one year anniversary, unfortunately,...
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Why Your Brain Feels Broken: Pandemic stress and multitasking can affect memory in a real way (NYTimes.com)

Natalie Audage ·
From The NYT Parenting Newsletter I don’t know how else to put it, but lately it seems like my brain is broken. I’m not functioning with the mental quickness I’m used to. I find myself struggling to locate words I want to use, like “vigilant” (it took me a full day to remember it). Sometimes when I’m especially tired in the evenings, I will trail off midsentence, and when my husband asks a follow-up question I will have completely lost my train of thought — it drives him bonkers. I’m not the...
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How to Support Adult Children Struggling With Mental Health (NY Times)

Natalie Audage ·
Expert advice on how to gently offer help and compassion. Katie Bradeen of Colorado Springs, Colo., began to worry about her 20-year-old son, Ryan, when he came home for Christmas break of 2020. She said he had a “gray demeanor” and “he seemed to be in slow motion.” Though Mr. Bradeen was on campus for his sophomore year of college, the social distancing and virtual classes during the pandemic were challenging, especially for him as a theater major. The winter of 2021 “was even more...
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COVID-19 is Making Kids Anxious: What Can Parents Do? (Positive Parenting)

Natalie Audage ·
“I’ve tried to give them permission to be upset because this is not a fun time,” shared Cynthia Soliz. These days, Cynthia Soliz, like many other parents, is not just mom to 11-year old Anthony and 6-year old Petra, she is also a full-time cook, teacher, camp counselor and psychologist to her kids. And her time is stretched thin. “We know that this is a time where families are extremely stressed, as are their children,” said Jessica Bartlett, Ph.D. Developmental Scientist, Jessica Bartlett,...
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Why Covid Has Broken Parents’ Sense of Risk (nytimes.com)

Natalie Audage ·
By Jessica Grose, The New York Times, Sept. 15, 2021 Every decision for not-yet-vaccinated kids feels like an unsolvable equation. There was a brief, shining moment in early summer when the decisions around Covid and my family felt manageable. My husband and I were vaccinated and had returned to some of our favorite indoor activities, like stand-up comedy shows and the gym. Our kids were at a mostly outdoor day camp with procedures we trusted, and the local case rate was low. But as July...
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Child Discipline During the Covid-19 Pandemic (AAP)

Natalie Audage ·
Since the COVID-19 pandemic began, there have been tremendous disruptions in family routines, employment, and finances. Families have had to adapt to new routines because of changes in their children’s schools, after-school activities, sports, and play. In a prior snapshot , we noted that more than one third (40%) of respondents indicated that their household financial situation was worse than it had been before the pandemic. Family disruptions and financial stress may have affected...
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A Better Normal: Practicing Resilience | Witnessing Ourselves: Grief & Self-Care in Times of COVID-19 Transition

Alison Cebulla ·
Please join us for our next A Better Normal: Practicing Resilience episode, a live Zoom event! In A Better Normal we imagine and create a PACEs science-informed world together. In Practicing Resilience we fill up our own cups with healing practices for ourselves. Witnessing Ourselves: Grief & Self-Care in Times of COVID-19 Transition Thursday, June 17th, 2021 | Noon to 1pm PDT Live on Zoom | Hosted by Gail Kennedy and Lara Kain Guest: Sandra J. Valdes-Lopez, MDiv, CA, TCTSY-F, RYT...
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How Parents Can Ask for Flexibility When Offices Reopen (NY Times)

Natalie Audage ·
By Diane Mehta, New York Times, August 25, 2021 With some employers looking to bring staff back to work on-site, here’s how parents can ask for schedule accommodations. Kate Westrin, a mother of two in Denver, used to commute to the office four days a week for her job as a people experience manager at Xero, a cloud-based accounting software company. After working from home throughout the pandemic, returning to her previous schedule felt impossible, she said. With the Delta variant...
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How to Support Teenagers as They Head Back to School (NY Times)

Natalie Audage ·
By Lisa Damour, New York Times, Aug. 23, 2021 Adolescents are readying for the next step in a seemingly endless set of challenges. Here’s how to help them regulate their emotions. Many teenagers are feeling understandably upset as they face a third school year disrupted by Covid-19. Some are frustrated about the return to masks and other precautions. Others are nervous about how they will stay safe at school , or worried about eagerly anticipated activities being postponed or canceled. They...
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Roadmap to Resilience

Karen Zilberstein ·
On November 17, 2021, Roadmap to Resilience: Supporting Children Experiencing Stress and Trauma announced its official website launch and release of podcast episodes, short videos, and other digital tools. Roadmap to Resilience guides the listener through specific, trauma-informed approaches to supporting children and their families. Created by a task force of international child trauma experts, the collection of free resources provides practical, accessible, and timely digital content for...
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Coping With the COVID-19 Crisis: The Importance of Care for Caregivers—Tips for Parents and Teachers (NASP)

Natalie Audage ·
From the National Association of School Psychologists, this web page features a thorough explanation of chronic stress, grief linked to the pandemic, and warning signs that caregivers and educators may experience when caring for youth during COVID-19. The web page includes a range of recommended resources for parents and educators and resources for general self-care. Click HERE to access this resource.
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Emotional Distress On the Rise for Parents... Again (www.uorapidresponse.com)

Natalie Audage ·
The latest analysis from the RAPID-EC longitudinal study found that while families with young children reported decreasing levels of emotional distress in the spring, distress levels over the summer rose again. The latest fact sheet explores the reasons.
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Stress is Contagious: How to Stop the Spread & Regain Your Health

Brian Alman ·
Stop the spread...of STRESS! Stress is not only triggered by external or internal factors. You can also pick up stress from social interactions – spouse, other household members, colleagues, etc. – usually referred to as emotional contagion. Learn how to stop the spread of stress and regain your health.
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As Families Grieve, Grandparents Step Up [nytimes.com]

Natalie Audage ·
By Paula Span, Photographs by Todd Heisler, The New York Times, April 12, 2022 This is not what Ida Adams thought life would be like at 62. She had planned to continue working as a housekeeper at Johns Hopkins Hospital in Baltimore until she turned 65. After retiring, she and her husband, Andre, also 62, thought they might travel a little — “get up and go whenever we felt like it.” She didn’t expect to be hustling a seventh-grader off to school each weekday. But in January 2021, Ms. Adams’s...
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The Pandemic Has Been Punishing for Working Mothers. But Mostly, They’ve Kept Working. [nytimes.com]

Natalie Audage ·
By Claire Cain Miller, The New York Times, May 11, 2022 When it came to who lost jobs, education mattered much more than gender, a broad new analysis found. For mothers during the pandemic, the usual push and pull of work and family life has felt more like a tug of war. Yet despite concerns that they would quit their jobs en masse, most succeeded in keeping them, two new data analyses show. In fact, one group of mothers — college graduates with babies and toddlers — became significantly more...
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