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Tagged With "stress"

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Mental Health and the Single Parent (mhanational.org)

Natalie Audage ·
This article from Mental Health America discusses common stressors faced by single parents. Single-parent families are increasingly common in the United States – some start that way, while others come about after divorce, death, or incarceration. Sometimes one parent’s job requires them to travel often or for extended periods, making their partner effectively a single parent at times. There are many types of single-parent families, headed by a biological parent, grandparent, foster or...
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Chronic Stress Can Affect Preschooler’s Resilience and Self-Control: Sensitive Parenting Can Mitigate Those Risks [earlylearningnation.com]

Natalie Audage ·
By K.C. Compton, Early Learning Nation, March 3, 2022 Babies and small children might not immediately come to mind when we think about people dealing with chronic stress. But they are—millions of them. Most recently, of course, COVID-19 has taken its toll, as families at all income levels have been hit with one stressor after another, from job loss to child care catastrophes to the loss of social time and even of loved ones and family members. It’s a lot for anyone to deal with. Equally...
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Strategies to Fight Trauma and Stress in Kids [positiveparentingnews.org]

Natalie Audage ·
By Positive Parenting Newsfeed contributors: Cyndy McGrath, Supervising Producer; Milvionne Chery; Field Producer; Roque Correa, Editor and Videographer , April 8, 2020 Please click here to access the video in English and Spanish. GAINESVILLE, Fla. (Ivanhoe Newswire)—It’s a startling number. Nearly half of the kids in the U.S. experience one or more types of childhood trauma by the time they are 17. Trauma can get under the skin and make kids more susceptible to illness. Death…divorce…...
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How to help children and teens manage their stress [apa.org]

Natalie Audage ·
American Psychological Association, Updated July 6, 2022 The pandemic pushed stress to historic highs. Here are healthy ways for children and teens to cope. In the short term, stress can push a child to practice for her piano recital or inspire a teen to study when he’d rather be out with friends. But c hronic stress —for example, from unrelenting pandemic-related pressures, social unrest, or violence—is different. Left unchecked, long-term stress can contribute to a long list of physical...
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Why Dogs Can Be So Healing for Kids [nytimes.com]

Natalie Audage ·
By Catherine Pearson, The New York Times, June 15, 2022 A new study suggests that spending time with therapy dogs may help lower children’s stress levels even more than relaxation exercises. An unexpected benefit of adopting Annie, my family’s 40-pound, floppy-eared mutt, is the soothing effect she has had on my children. My sons often come home from a long, packed day at school and flop down on the floor next to Annie’s bed, lying quietly while she licks their fingers and cheeks. Or they’ll...
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Talking with your children about stress [apa.org]

Natalie Audage ·
By American Psychological Association, Updated July 6, 2022 Parents can offer assistance and support to help their children better manage life’s challenges by being available, listening actively and responding thoughtfully. According to APA’s annual Stress in America survey, many Americans—both adults and youth—report experiencing significant stress. Parents overwhelmingly reported concerns regarding child(ren)’s development, including social life or development (73%), academic development...
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National Family Caregivers Month: Caring for the Caregivers Virtual Summit 2022 Getting UNStuck: Moving From Languishing to Flourishing

Kristi Horner ·
Courage to Caregivers will host its third annual Caring for Caregivers Virtual Summit on Wednesday, November 16, and Thursday, November 17, 2022, from 9 am to 12:30 pm ET as part of National Family Caregivers Month. This year’s theme is Getting UNStuck: Moving From Languishing to Flourishing. The event is free for licensed professional caregivers and anyone providing care to a loved one with mental illness. All are welcome to attend one or both days. CEUs are provided for Ohio professionals.
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5 Resilience Tips to Lower Your Holiday Stress

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New survey: 91% of parents say their family is less stressed when they eat together [newsroom.heart.org]

Natalie Audage ·
By American Heart Association Newsroom, October 10, 2022 The American Heart Association releases new survey highlighting mealtime impact on mental well-being and introduces Together Tuesdays™ to help people maximize health benefits of shared meals Survey Highlights: 91% of parents notice their family is less stressed when they share family meals together. 65% of surveyed adults say they are at least somewhat stressed, and more than a quarter (27%) are very or extremely stressed. 84% of...
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