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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Trauma-Informed Parenting

Asking about guns in houses where your child plays [health.harvard.edu]

By Claire McCarthy, MD, Harvard Health Publishing for Harvard Medical School, September 22, 2022 All of us can lower the odds of unintentional shootings. Guns hurt and kill; it’s a simple fact. And while most gun injuries and deaths are the result of an assault or suicide, unintentional injuries happen all the time, including to children and between them. In the six-year span between January 1, 2015, and December 31, 2020, there were at least 2,070 unintentional shootings by children under...

Talking about mental health can be hard within Latino families. Here’s how to start [latimes.com]

By Karen Garcia, Image by Kassia Rico / for The Times, The LA Times, September 28, 2022 Norma Fabian Newton had heard of other new mothers experiencing the “baby blues,” short-term sadness and anxiety. But when she had her first child in her early 30s, she described her experience as a “constant barrage of thoughts.” “I was constantly thinking, ‘I’m not equipped to be a parent, I hate myself, or I hate this decision,’” she said. “In so many ways I had everything, and yet I felt so empty and...

How to Talk About Mental Health With Your Child and Their Pediatrician [healthychildren.org]

By Jeffrey D. Shahidullah, PhD and Rebecca A. Baum, MD, FAAP, Healthychildren.org Children, teens and families are navigating difficult times. Sometimes it can be hard to tell whether day-to-day stress is getting the best of us, or when something more serious may be going on. In either case, talking with your child's pediatrician is a great place to start. Starting the conversation Many pediatricians check for mental health concerns at well-child visits. The doctor may ask your child...

Parenting Alone, and Bearing ‘the Weight of Everything’ [nytimes.com]

By Callie Holtermann, Photo by Christopher Gregory-Rivera, The New York Times, October 27, 2022 Relief agencies can help single fathers and mothers maintain the delicate balance between wage-generating hours, personal upkeep and family caregiving time. Someday, Ramiro Torres dreams of opening his own restaurant and serving the tortas, tacos and hamburgers that he loves to prepare to the public. At least one qualified critic, his 11-year-old daughter, Yanely, has long been sold on his...

How to Communicate Better and Fight Less With Your Kids [greatergood.berkeley.edu]

By Diana Divecha, Greater Good Magazine, October 24, 2022 A new book explains how to feel secure in your parenting decisions so you can be firm but loving with your kids. Home is where we initially learn how to be in the world, and even the smallest interactions between parents and children can have an outsized impact, say Sheri Glucoft Wong, Bay Area family therapist, and Olaf Jorgenson, Silicon Valley private school head. Those little everyday moments together are our opportunities to...

Strict parenting can genetically lead children to depression: Study [thestatesman.com]

ANI, The Statesman, October 22, 2022 As a result of strict parenting, the way the body perceives the children’s DNA might alter. Children who grow up with restrictions may have these modifications “hard-wired” into their DNA, increasing their biological risk of depression in adolescence and later in life. Presenting the work at the ECNP Congress in Vienna, Dr Evelien Van Assche said: “We discovered that perceived harsh parenting, with physical punishment and psychological manipulation, can...

How caregivers can help build children’s emerging language skills [theconversation.com]

By Audrey-Ann Deneault, Lorraine Reggin, Penny Pexman, Sheri Madigan, and Susan Graham, The Conversation, September 6, 2022 When children develop the ability to understand language, as well as speak and communicate, this helps them interact with others and learn about their world. Research shows that children’s early language skills have a long reach in affecting later life outcomes . Children with better language skills have an easier time regulating their emotions and interacting with...

6 Expert tips you can use at home to help kids cope in the wake of trauma [parents-together.org]

By McKenna Saady, ParentsTogether, September 19, 2022 More than half of people experience a traumatic event at some point during their childhood — and more than a quarter of children will witness or experience trauma before the age of four. Between school shootings, COVID-19, and families being separated at the US-Mexico border, incidents of childhood trauma have pervaded the news in recent years. What is childhood trauma? Trauma is defined as the experience of an emotionally distressing...

Back to School Toolkit from Mental Health America

This year, Mental Health America recognizes with their 2022 Back to School Toolkit that our youth are having "All the Feels" as they enter the new school year. These resources look at the issues young people face that impact their mental health and offer tips on how to deal with these issues and the resulting emotions. The MHA toolkit can also help parents and school personnel better understand the issues, such as the effects of social media on youth mental health and how to be supportive.

Workbook: The Seven Core Issues Workbook for Parents of Traumatized Children and Teens

One of the first steps to parenting and caring for a child with loss/trauma is understanding your own Core Issues. The Seven Core Issues Workbook by Allison Davis Maxon and Sharon Kaplan Roszia, co-authors of Seven Core Issues in Adoption and Permanency , provides parents and caregivers with the opportunity to explore, identify and address their own issues as well as their child's through various experiential exercises and activities . The Seven Core Issues outlined in the workbook include:...

Resources from NeuroClastic Change: The Autism Spectrum According to Autistic People

NeuroClastic provides articles by autistic writers and professionals. Articles range from topics related to autism to those about justice, culture and identity, and health. NeuroClastic also provides resources for specialists diagnosing autism in adults, people who are neurodivergent, parents, educators, physicians and therapists, and employers. NeuroClastic's mission statement helps educate about the importance of their work: We are a collective of Autistic people responsive to the evolving...

A Missouri school district reinstated spanking if parents give their OK [npr.org]

By The Associated Press, NPR, August 27, 2022 A school district in southwestern Missouri decided to bring back spanking as a form of discipline for students — if their parents agree — despite warnings from many public health experts that the practice is detrimental to students. Classes resumed Tuesday in the Cassville School District for the first time since the school board in June approved bringing corporal punishment back to the 1,900-student district about 60 miles (100 kilometers)...

Talking with your children about stress [apa.org]

By American Psychological Association, Updated July 6, 2022 Parents can offer assistance and support to help their children better manage life’s challenges by being available, listening actively and responding thoughtfully. According to APA’s annual Stress in America survey, many Americans—both adults and youth—report experiencing significant stress. Parents overwhelmingly reported concerns regarding child(ren)’s development, including social life or development (73%), academic development...

Why Dogs Can Be So Healing for Kids [nytimes.com]

By Catherine Pearson, The New York Times, June 15, 2022 A new study suggests that spending time with therapy dogs may help lower children’s stress levels even more than relaxation exercises. An unexpected benefit of adopting Annie, my family’s 40-pound, floppy-eared mutt, is the soothing effect she has had on my children. My sons often come home from a long, packed day at school and flop down on the floor next to Annie’s bed, lying quietly while she licks their fingers and cheeks. Or they’ll...

Upcoming Opportunity: Color-Brave Communities of Learning and Practice with EmbraceRace

Would you welcome the opportunity to have a series of meaningful conversations with other caring adults, like you, who play important roles in the lives of 0-8-year-old children of color? WHAT. Join EmbraceRace for a community of learning and practice (COLP) series, "Organizing in Defense of Early Racial Learning in Our Schools and Communities." Conversations will focus on what healthy teaching and learning about race looks like in early and middle childhood and how to come together to...

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