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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

August 2020

Maternal Depression in Early Childhood and Developmental Vulnerability at School Entry [pediatircs.aappublications.org]

By Elizabeth Wall-Wieler, Leslie L. Roos, and Ian H. Gotlib, Pediatrics, August 2020 OBJECTIVES: To assess the relation between exposure to maternal depression before age 5 and 5 domains of developmental vulnerability at school entry, overall, and by age at exposure. METHODS: This cohort study included all children born in Manitoba, Canada, who completed the Early Development Instrument between 2005 and 2016 (N = 52 103). Maternal depression was defined by using physician visits,...

New video "How Many ACEs Are You Holding?"

We are very happy to announce the release of the trailer of our newest documentary titled "How Many ACEs Are You Holding?" Here is the link to view: https://youtu.be/DncG576OGv4 You will also find this on the homepage of our website at www.cope24.com. We plan to have the full documentary uploaded to Vimeo this week. We have been working on this project for nearly two years. We were fortunate to have filmed all of the interviews before covid and so we were able to continue production during...

A Better Normal- Education Upended- Creating a Culture of Wellness and Connection with Special Guests from the Meaning Makers Collective

I am SO excited for our next episode, and you should be too! Join us Thursday 8/20 as we welcome our speical guests Judee Fernandez and Michelle Kurta from the Meaning Makers Collective . We will discuss what it takes to create cultures of care and connection in our schools, how to develop a system that supports collective care for staff and prioritizes the wellbeing of adults in school settings. It is gonna be great! Weekly themes include: How do we create physical and psychological safety,...

America’s Child Care Crisis Sees Major Uptick in Media Coverage [ffy.org]

By Lucy Danley, First Five Years Fund, August 5, 2020 - The COVID-19 pandemic has exacerbated financial challenges that child care providers have faced for years, pushing the industry to the brink of collapse. Anxious parents and struggling child care providers looking for solutions amid a tumultuous and unpredictable economic crisis are looking to Congress to provide the financial relief necessary to keep the industry afloat through America’s economic recovery. Across the country, there is...

What to Do About Suicidal Thoughts in a Pandemic

Who knew when the year started we’d be separated from loved ones for months? And here we are, canceling celebrations, work and vacation plans, and not even hugging our friends. We are facing more stress – financial, emotional, social – than anyone could have imagined. We haven’t seen the full impact of the COVID-19 pandemic on mental health yet. But as therapists, we know that as chronic stress continues, more people will experience depression and even suicidal thoughts. Let’s not wait to...

Back-to-School in a Pandemic? Questions, Concerns, and Discussion with School Nurse, Robin Cogan

Robin is a brilliant, passionate, and vocal school nurse with almost two decades of experience as a New Jersey school nurse in the Camden City School District. She is the Legislative Co-Chair for the New Jersey State School Nurses Association and she joined us last week for A Better Normal community discussion about back-to-school (or not) plans families are facing this school year. Robin serves as faculty in the School Nurse Certificate Program at Rutgers University-Camden School of Nursing...

Recording available for Health and Wellness Town Hall: How ACEs Impact Black, Brown, Indigenous, and other Communities of Color

If you missed The League of Extraordinary People's first Town Hall, or would like to watch it again, it is available here ! Health and Wellness Town Hall: Adverse Childhood Experiences 101 Class How ACEs Impact the Black, Brown, Indigenous, and other Communities of Color This event will be led by Alfred White. Alfred is the founder of The League of Extraordinary People. After nearly 40 years experiencing homelessness, Alfred swallowed a 1/4 ounce of crack cocaine in 2004 and nearly died. He...

Parents Need Help with Trauma Too: A Bottom-Up Approach

Psych Central published my latest article on trauma and it's one you don't want to miss! Through my work with children coping with Adverse Childhood Experiences (ACEs) the historical trajectory became very clear to me. Often childhood trauma doesn't start with the child who was traumatized, but it starts with the parents and grandparents of that child who were overwhelmed by adversity and never had help. Unprocessed emotional trauma is likely to be passed on in some capacity to at least the...

Calming the body before calming the mind: Sensory strategies for children affected by trauma [thesector.com.au]

By Clare Ryan and Berry Streets, The Sector, June 23, 2020 Children who have experienced trauma may find it more difficult to regulate their emotions and behaviours than other children. Understanding the impact trauma can have on brain development can help inform practical responses to these children’s needs. This short article describes how practitioners can use strategies that help calm children’s bodies in order to help calm their minds and emotions – specifically, the...

Introducing: Nice White Parents [nytimes.com]

By Chana Joffe-Walt, The New York Times, July 23, 2020 “Nice White Parents” is a new podcast from Serial Productions, brought to you by The New York Times, about the 60-year relationship between white parents and the public school down the block. We know American public schools do not guarantee each child an equal education. Two decades of school reform initiatives have not changed that. But when Chana Joffe-Walt, a reporter, looked at inequality in education, she saw that most reforms...

Childhood trauma can speed biological aging [news.harvard.edu]

By Manisha Aggarwal-Schiefellite, The Harvard Gazette, August 3, 2020 Experiencing adversity early in life has a direct effect on a person’s mental and physical health as they grow, and certain kinds of trauma can affect the pace of aging, according to new Harvard research. In addition to being risk factors for anxiety, depression, and stress, early life experiences like poverty, neglect, and violence are powerful predictors of physical health outcomes like cardiovascular disease, diabetes,...

Children will pay long-term stress-related costs of Covid-19 unless we follow the science [Stat News]

T he world is learning more about the uncommon but puzzling ways Covid-19 can show up in kids, keeping worried parents on the lookout for symptoms of the disease. We should also be concerned about how toxic stress brought on by the pandemic, or made worse by it, will affect children’s developing brains and bodies and their future health. In millions of households, kids are experiencing an incredible amount of stress and anxiety. They’ve lost the stability and safety of schools and day cares,...

Finding Footing on Shifting Sand

I’m struggling to write this blog entry- I’m too preoccupied with thinking about school starting. Instead of focusing on writing, my brain won’t stop running through scenarios given limited and changing facts and circumstances. School starts on August 17, but due to covid 19, Boise School District is delaying the start of “in-person” school and opting for children to attend virtually instead. I’m sure this was a smart move- I’m just as concerned about the health of our community’s children...

Asking mental health to take a backseat during the coronavirus pandemic is a dangerous proposition

Understanding and limiting the spread of coronavirus has consumed our focus over the past few months. Physical distancing, child care and school closures, the persistence of masks, hand washing, have been essential steps to help protect each of us from the virus. However, this physical distancing has consequences that we need to talk about: isolation, loneliness, boredom, monotony, stress, anxiety, and fear. Mental health often takes a backseat when physical health is at risk. Health is both...

This wasn't the first time

Going out to buy groceries, going out for a walk, driving your kid back home from school. For most people these activities are normal, everyday things with little to no excitement, as they should be. Unfortunately, getting food, exercising, and supporting my son’s education have been a little more out of the ordinary for me. You see, I am a Mexican Indigenous man, brown skin, shaved head. My ethnicity and physical appearance are by no means unusual, especially in the part of the country...

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