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The Body Keeps the Score - by Sean Pratt, Bessel A. van der Kolk

W hen Dr Bessel van der Kolk published The Body Keeps the Score in 2014, it was a huge hit with yoga people. That is not a euphemism for “rich, underoccupied people”, it is just people who do yoga. Certain physical activities do something weird to your brain: ancient memories resurface, often with new feelings or perspectives attached; you start treating yourself with more compassion. It doesn’t make sense until you read Van der Kolk . After that, nothing has ever made more sense. His thesis...

New Jersey Hispanic Heritage Month Happenings

Dowdell Library On Sept. 27 , Dowdell Library will celebrate Hispanic Heritage Month with Marcia Mercado by reading stories in Spanish and English, listening and dancing to traditional music and making crafts, including a Frida Kahlo mural created by the community. The online catalog makes it easy to search for resources focused on Hispanic history and lived experience. Jersey City Library The library will be honoring one of its own: Hugo Morales , an Ecuadorian-born artist who tragically...

Hispanic families’ experiences of child care closures during COVID-19 (Child Trends Webinar)

Webinar Join the National Research Center on Hispanic Children & Families for a webinar on Wednesday, October 13th at 1:00 p.m. ET to discuss Latino families’ experiences with COVID-19-related child care closures and disruptions. Presenters will discuss how these closures and disruptions have affected parents’ employment and families’ overall well-being. Presenters: Dr. Kevin Ferreira van Leer is an assistant professor in child and adolescent development at California State University,...

National Hispanic American Heritage Month

We celebrate Hispanic Heritage Month to recognize the achievements and contributions of Hispanic American champions who have inspired others to achieve success. Each year, Americans observe National Hispanic Heritage Month from September 15 to October 15, by celebrating the histories, cultures and contributions of American citizens whose ancestors came from Spain, Mexico, the Caribbean and Central and South America. The observation started in 1968 as Hispanic Heritage Week under President...

Your Brain Makes You a Different Person Every Day Our brains are wired for new sensations.

BY STEVE PAULSON OCTOBER 14, 2020 Brain “plasticity” is one of the great discoveries in modern science, but neuroscientist David Eagleman thinks the word is misleading. Unlike plastic, which molds and then retains a particular shape, the brain’s physical structure is continually in flux. But Eagleman can’t avoid the word. “The whole literature uses that term plasticity, so I use it sparingly,” he says. Eagleman also discounts computer analogies to the brain. He’s coined the term “livewired”...

How Parents Can Find Their Strength and Resilience

Trusting in your wisdom, your community, and your bond with your children can help parents in challenging circumstances. BY EDEN PONTZ | SEPTEMBER 17, 2021 Parents who are dealing with issues such as violence, substance abuse, and food or financial insecurity often feel blamed, shamed, and judged by society. Even well-meaning initiatives designed to help them often focus solely on the problems and challenges they are facing, as if that were the whole of their story. But a new group of...

New Jersey Association for the Education of Young Children Annual Conference 2021

We’re back! The 2021 NJAEYC Annual Conference is scheduled for October 21 at the Hilton Meadowlands, New Jersey. We are changing the conference to one day this year and still plan on reaching as many early childhood educators as possible. The theme of this year’s conference is The Comeback Conference 2021. For additional information contact Helen Muscato, Conference Coordinator at (732) 329-0033 or online at mail@njaeyc.org Are you a student? Click here to apply to be an Annual Conference...

I Will Never Forget That I Could Have Lived With People Who Loved Me

By Sixto Cancel Mr. Cancel is the founder of an organization dedicated to changing foster care in America. When I was 15, an usher at my church offered to become my foster parent. Hers was one of the best foster homes I lived in. But she wanted a son. It was more than I was able to give. I had been in foster care since I was 11 months old because of my mother’s drug addiction and poverty. Adopted at age 9 by a racist and abusive woman, I was locked out of the house at age 13. For two years,...

Substance misuse linked to risk profiles, study finds - Jeff Grabmeier

The study found that scores assessing childhood trauma exposure among adults with substance misuse issues were 24% higher than previous estimates for other adults in the child welfare system, and 108% higher than the general population. While many parents and caregivers involved in the child welfare system suffered trauma as children, new research suggests that those with substance misuse issues as adults may have had particularly difficult childhoods. Not surprisingly, children in these...

The Wisdom of Trauma

Trauma is the invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root of our deepest wounds. Dr. Maté gives us a new vision: a trauma-informed society in which parents, teachers, physicians, policy-makers and legal personnel are not concerned with fixing behaviors, making diagnoses, suppressing symptoms and judging, but seek instead to understand the sources from which troubling behaviors and diseases spring in...

Mental Health Champion

Community Builder Award Uzziah Campbell | Calm & Cure Candle Co., LLC Calm & Cure Candle Co., LLC, was established in 2020 by then 11-year old Uzziah Campbell. Uzziah had a vision of helping those experiencing stress, anxiety, depression and trauma brought on by the pandemic and racial injustice. He felt that candles were the answer because he watched his mother, who was diagnosed with PTSD, use candles and essential oils to ease her symptoms. Uzziah first started making candles to...

Educators share strategies to help students, staff heal from pandemic trauma

The stress, fear, grief and loneliness of the pandemic has weighed hard on school-aged children. Some 31 % of parents reported worsening emotional health among their children, according to a report by the JED Foundation . In addition, there was a 31% jump in mental health emergency room visits for teens between 12 and 17 from 2019 to 2020, according to the Centers for Disease Control and Prevention (CDC) . And it’s little wonder. At least 43,000 children have lost a parent to COVID,...

Cesarean deliveries decline in N.J., but childbirth complications rise for Black, Hispanic mothers

By Elizabeth Llorente | NJ Advance Media for NJ.com Cesarean deliveries declined slightly in New Jersey, but Black and Hispanic mothers again experienced more childbirth complications than white women, continuing a long pattern in the state, according to a newly released report. Black women for years have had a maternal mortality rate seven times higher than white women in the state. The New Jersey Report Card of Hospital Maternity Care, released Monday by the state Health Department and...

Suicide Prevention Resources

Experts agree that the best way to prevent suicide is to talk about it, but people are often afraid to bring it up. Stigma plays a big role in our reluctance, but it’s also scary to acknowledge that someone you love might be feeling suicidal. People are understandably afraid of saying the wrong thing, too. In recognition of Suicide Prevention Awareness month, this week on childmind.org we share resources for families worried about suicide. Teenagers are notoriously prickly and teenagers...

Why and How to Talk to Kids about Microaggressions - TONIGHT @ 8:30PM

Microaggressions are the “everyday slights, indignities and insults committed against marginalized groups because of their membership to those groups.” (Professor Derald Sue). Microaggressions are hard to talk about, on one hand, because when we commit them we generally don’t intend and are not aware of the hurt we’ve caused. On the other hand, the victims of microaggressions might hesitate to speak up for fear of being seen as "overly sensitive" or otherwise assuming the risks often...

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