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Tagged With "PTSD"

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Self-Compassion: The Secret to Reducing PTSD Symptoms? [NICABM article]

Adrian Alexander ·
Hi everyone. 😀 As many of us know first-hand, negative self-talk can come very easy depending on what happened to us. Research points to the value of Self-Compassion to help reduce the effects of those adversities, including PTSD. The article linked below is, in part, about the work of Asle Hoffart, PhD, adjunct professor of psychology at the University of Oslo, who "wanted to study how self-compassion impacted symptoms of PTSD. Hoffart measured self-compassion with his six-part...
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Intergenerational transmission and prevention of adverse childhood experiences (ACEs) [Science Direct]

Adrian Alexander ·
Hi everybody. It's Friday and we want to share some ACEs research wirh you that you can digest over the weekend. 📖 This is a heads-up on a recently published study from the USA on intergenerational trauma and ACEs and how it is transmitted and can be prevented. Angela J. Narayan, Ph.D., L.P. and her colleagues published it in April 2021. Here is an excerpt from the abstract. "In recent years, research and practice on adverse childhood experiences (ACEs) have shifted from delineating effects...
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How to (Mentally) Prepare for Hurricane Season

Adrian Alexander ·
Hi everyone! We are well into the Hurricane Season for 2021 and today Trinidad and Tobago was put on a Yellow Alert due to the passage of a weather system. For those interested in learning more about the possibilities of the hurricane season, try to register for the Pre-Hurricane Conference 2021 put on by the International Federation of Red Cross and Red Crescent Societies ( IFRC ). It runs from Wednesday 23rd to Friday 25th June 2021. While there is great value in developing a Disaster Plan...
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Good Bye Elsa!

Adrian Alexander ·
Hi everyone, We hope the past weekend was a fun one for the folks in the USA celebrating the Fourth of July. In the Caribbean, it was a mixed affair as the season's first Hurricane, named Elsa, tore through the region, doing considerable damage to Barbados - often untouched by these systems - and causing flooding in several other territories. As these small island states continue to grapple with fluctuating Covid-19 infection rates, disrupted economies due to border closures, internal...
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Psychologists Advocate for Improved Treatment for Developmental Trauma

Adrian Alexander ·
Hi everybody. This article contains some good news! According to an article on the website of the American Psychological Association (APA), a growing body of research is leading many psychologists to call for the inclusion of complex childhood trauma in various classification systems. "To better serve children who faced poverty, homelessness, and severe neglect throughout his childhood, a growing group of psychologists and psychiatrists is studying complex trauma—which can refer to exposure...
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World Day Against Trafficking in Persons Coming Up on 30 July

Adrian Alexander ·
Good Sunday morning everyone. We hope you are enjoying the weekend. While we seldom post on the weekend, today is different. Why? Well, because it's the 25th of the month and, as promised, we want to bring you a post that highlights the issue of slavery and human trafficking. This week will mark the United Nations observance of World Day Against Trafficking In Persons on 30th July. The commemoration of the Day was proclaimed in December 2013 by the United Nations General Assembly, in its...
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Trauma-Informed Leadership

Josh Stumbo ·
Trauma-informed leadership equips us to navigate an increasingly complex landscape in the workplace. We don’t all need to become clinical psychologists to lead our teams, but it is important to gain an understanding of the impacts of trauma exposure.
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Fight or Flight Hormone Response

Josh Stumbo ·
With over half of all adults experiencing some trauma in their lifetime and almost 8% of the population experiencing PTSD, it is likely that leaders will encounter the effects of the fight or flight hormone response.
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