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Tagged With "Health"

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Young Black Men's Mental Health During Covid-19

Adrian Alexander ·
Research from the UK suggests that men from racialised backgrounds are reporting higher levels of mental distress during the pandemic compared to white men (Proto et al., 2021). Contributing factors include bereavement, loneliness and worries about coronavirus and misinformation.
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Calendar Event on Caribbean Women's Mental Health

Adrian Alexander ·
Hi Caribbean Community! I hope everyone is doing well. Our newest member on ACEs Caribbean Community is Dr. Joanne Spence from 🇹🇹. On Friday 19th March 2021, she and other female mental health professionals from the Caribbean (Guyana 🇬🇾 and Jamaica 🇯🇲) will be speaking at an online workshop on Caribbean Women's Mental Health. The event is part of International Women's Day celebrations. #IWD2021 #ChooseToChallenge More info on the event is available at the Calendar entry at the link...
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Optimism About Covid-19 End Linked to Gender?

Adrian Alexander ·
Hi Community! We know many Caribbean people who have been forecasting the end of the lockdowns, closures and drama that has been associated with Covid-19.😷 Even as more vaccines💉 are being administered around the world, a new USA survey by Yahoo/YouGov has found that optimism over the return to normalcy (however that may look to you) is more aligned to gender than we realised. The survey respondents came from different ages, races, income levels and political ideologies. Only 50%...
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Reminder - Caribbean Women's Mental Health

Adrian Alexander ·
Hi everyone, a gentle reminder that Friday at 12pm you can tune in to view this discussion live on the YouTube channel of A Healing Paradigm. (See link below) https://youtube.com/channel/UCNW5524VD38t55KAKoNITbg
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'Incarceration should be a last resort for youth,' researcher says.

Adrian Alexander ·
Research from Northwestern Medicine shows nearly 2/3 of males and more than 1/3 of females with 1 or more existing psychiatric disorders when they entered detention, still had a disorder 15 years later. The findings are significant because mental health struggles add to the existing racial, ethnic and economic disparities as well as academic challenges from missed school, making a successful transition to adulthood harder to attain.
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Technology to the Rescue in Saint Vincent

Adrian Alexander ·
Good morning, beautiful Caribbean people.😀 With various parts of the main island of Saint Vincent still under the periodic onslaught of the La Soufriere volcano, thousands of people have been relocated to shelters or are seeking refuge on other islands. There is undeniable fear, stress and anxiety affecting many of them from having to flee for their lives from this active volcano. Natural disasters such as these can wreak havoc on people's mental health due to the ongoing Trauma. Therefore,...
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Resources - Racism and Discrimination as Risk Factors for Toxic Stress

Adrian Alexander ·
Hi everyone, we hope you are all doing well and keeping safe and healthy. On April 28, 2021 there was a very informative online discussion hosted by Aces Aware of California, USA on the topic of Racism and Discrimination as Risk Factors for Toxic Stress. "Featuring opening remarks by California Surgeon General Dr. Nadine Burke Harris, this is the first in a series of webinars that will explore research demonstrating how racism and other forms of discrimination can serve as risk factors to...
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Free Symposium on May 10: Early Life Stress and Mental Health

Adrian Alexander ·
Good morning, everyone. 😀 On Monday 10th May, there will be a full-day symposium (9am to 3pm) on "Early Life Stress and Mental Health" by the Picower Institute at MIT. Speakers include Dr. Nadine Burke-Harris, California's Surgeon General and a renowned advocate for ACEs science, and the amazing, Bryan Stevenson, founder of Equal Justice Initiative (pictured above). Here's an extract from the promo: "In what ways are health and other outcomes affected by early life difficulty? What can...
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It's Happening Today! Symposium on Early Life Stress and Mental Health

Adrian Alexander ·
Good Monday morning, dear friends. We hope you are healthy and had a pleasant Mother's Day yesterday. Well, the day we told you about last week is finally here. It's the free symposium from the Picower Institute at MIT on Early Life Stress and Mental Health. Speakers will include Dr. Nadine Burke-Harris, Mr. Bryan Stevenson and a mix of 'neuroscientists, policy experts, physicians, educators and activists'. They will discuss 'how our experiences and biology work together to affect how our...
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Bryan Stevenson Nailed It!

Adrian Alexander ·
Hi everyone. If you missed the Feature Address of Picower Institute's symposium on Early Life Stress and Mental Health, you missed a treat. Bryan Stevenson blew everyone away with his flawless talk on racial injustice and how this has shaped the American judicial system to the devastation of persons, many of whom have suffered childhood and generational trauma. It was one of the most powerful opening talks of any conference I have ever heard! We shared excerpts of his talk using Twitter...
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Upcoming "YouTube Live" - ACEs & The Boy Child (May 16 @ 2pm EST).

Adrian Alexander ·
In observance of Mental Health Awareness Month and World Day of the Boy Child (WDBC) on May 16, 2021, ACEs Caribbean Community will be hosting its first "Live" online chat on the impact of Adverse Childhood Experiences in the Caribbean. In a virtual discussion titled " ACEs & The Boy Child ", we will speak with the founder of World Day of the Boy Child, Dr. Jerome Teelucksingh, and explore Mental Health and the effect of Adverse Childhood Experiences on boys with consulting psychologist,...
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We Did It!

Adrian Alexander ·
Good Monday morning everyone. In case you missed it, ACEs Caribbean Community had our inaugural online event yesterday (16th May 2021) in honour of both Mental Health Awarenesses Month and World Day of the Boy Child with a discussion on "ACEs & The Boy Child". Despite technical challenges, we persevered and those who logged in for the livestream received wisdom from our experienced team of speakers. The discussion included our two ACEs Caribbean Community Managers, Adrian Alexander and...
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Re: We Did It!

Adrian Alexander ·
Good morning. Thank you for your kind comments and your encouragement and support on all social media platforms, @Elizabeth Perry .
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Re: We Did It!

Elizabeth Perry ·
This is such an important conversation. Thanks for hosting. Thanks for recording. Thanks for sharing. If we don't change how we're raising our boys, we're not going to transform humanity. I can't thank you enough for working to address this. Elizabeth Perry Canadian ACEs and TI Network Manager on PACEs Connection @ACEsCanada2020 @PACEsCanada1
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Wellness Wednesday - Weighty Matters

Adrian Alexander ·
Happy Wellness Wednesday, everyone! For some people who have experienced childhood adversity, coping with the horrors of what happened to them can take them into using food for comfort. As such, some develop certain lifestyles and gain an unhealthy amount of weight such that their health is comprised. This was evident from the original Kaiser Permanente study in 1998. It is also revealed in a recent study involving 1,647 adults aged 27-33 . “A history of any childhood maltreatment was...
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Wellness Wednesday - Examining the Mental Wounds of Covid-19

Adrian Alexander ·
Good day and welcome to this week's Wellness Wednesday! We are sharing this article from The Atlantic titled, 'What Happens When Americans Can Finally Exhale. The pandemic’s mental wounds are still wide open.' It's been discussed a bit in recent times especially as the USA (and other nations) see the light at the end of the tunnel out of Covid-19. As some Caribbean territories are experiencing severe spikes in cases of Covid-19 infections and deaths, we long for the time when this is...
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Re: Wellness Wednesday - Weighty Matters

Mark Nicoll ·
Thanks for posting this.
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Re: Wellness Wednesday - Weighty Matters

Adrian Alexander ·
You are welcome, Mark.
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Courage and Vulnerability

Adrian Alexander ·
So the field of sports - specifically tennis - is experiencing some of what the UK royals, singers, TV stars, entertainers and others have seen in recent times. We're not referring to opening up after the Covid-19 lockdowns, but transparency in the discussion around mental health. Top seeded Naomi Osaka has withdrawn from the French Open after expressing feelings of vulnerability and anxiety. Last year, she was vocal and wore face masks to highlight a range of social issues especially around...
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Barbados Research into Childhood Malnutrition and Maltreatment.

Adrian Alexander ·
Happy Friday everybody! As you know, with that comes some weekend reading for you. Today, we are sharing a report from research conducted in Barbados that links childhood malnutrition and maltreatment to personality disorders which persist into adulthood. It is the work of Rebecca S. Hock and her colleagues using data from the 47 year longitudinal Barbados Nutrition Study. Published in Psychiatry Research (Volume 269, November 2018, Pages 301-308), the work, " Childhood malnutrition and...
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Mental Health and School Reopening for the Caribbean

Adrian Alexander ·
Good Monday morning everyone. We hope the weekend was refreshing. So across the world there continue to be diverse reports on the way countries are coping with Covid-19. In the Caribbean, there has been a sense of relief after the USA indicated that it will donate millions of doses of Covid-19 vaccines to the region and Latin America. As a consequence, there have been hopeful statements that schools may reopen in September 2021, after having been shuttered since February and March 2020 in...
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Research into Effects of Child Maltreatment on Males

Adrian Alexander ·
Hi everyone. We hope your weekend was restful and you were able to view "Wrestling Ghosts" after we shared this Watch Party opportunity last week. Since we wanted you to have the chance to catch the documentary, we deferred our usual " Food for Thought Friday " post (based on a research article to review) to today, Monday While it is USA-based, this paper looks at how child maltreatment, especially child sexual abuse impacts males into adulthood. This is a very under-served area of study...
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How to (Mentally) Prepare for Hurricane Season

Adrian Alexander ·
Hi everyone! We are well into the Hurricane Season for 2021 and today Trinidad and Tobago was put on a Yellow Alert due to the passage of a weather system. For those interested in learning more about the possibilities of the hurricane season, try to register for the Pre-Hurricane Conference 2021 put on by the International Federation of Red Cross and Red Crescent Societies ( IFRC ). It runs from Wednesday 23rd to Friday 25th June 2021. While there is great value in developing a Disaster Plan...
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Good Bye Elsa!

Adrian Alexander ·
Hi everyone, We hope the past weekend was a fun one for the folks in the USA celebrating the Fourth of July. In the Caribbean, it was a mixed affair as the season's first Hurricane, named Elsa, tore through the region, doing considerable damage to Barbados - often untouched by these systems - and causing flooding in several other territories. As these small island states continue to grapple with fluctuating Covid-19 infection rates, disrupted economies due to border closures, internal...
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5 ways to create compelling messages about childhood trauma using data

Heather Gehlert ·
When presented strategically, data can help tell an important story about childhood trauma. Here are a few tips for presenting numbers in ways that advance efforts to reduce adversity, promote resilience, and improve health outcomes.
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Resource for Teachers to Help Anxious Children

Adrian Alexander ·
Hi everyone! How is your Tuesday going? If you are in the teaching profession, you may have read yesterday's post and wondered if there were resources that you could use to prepare for the return to school in September. Of course the information shared would help you as a parent, as many of you are. However, there is a specific resource you can access to help children who may be dealing with anxiety as school reopens in a few weeks. Click the link below to access Teacher's Guide To Anxiety.
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Positive Effects of Giving Thanks: Not Just for the Holidays

Amanda C Dolinger ·
“He is a wise man who does not grieve for the things which he has not but rejoices for what he has.” ~Greek philosopher, Epictetus It is that time of year in which the leaves are changing color, the days are getting shorter, and as we prepare for family meals and holidays, we witness a lot more folks talking about what they are thankful for. The days leading up to the Thanksgiving holiday lend themselves to a shift in our focus onto what we appreciate in our lives, and we notice folks...
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Mental health damage from Covid could last a generation, professionals say - CNBC

Adrian Alexander ·
Happy Friday everyone! As we approach the second anniversary of the start of the global disruption from COVID 19, this article linked to below from CNBC reminds us that the true toll of COVID 19 on our collective mental health is yet to be seen. The economic and social fallout may cascade as may the impact upon some children whose education was disrupted due to their inability to access or adapt to online learning over the past 2 years. Please be kind and sensitive to what others may be...
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We Need Time to Rehabilitate from the Trauma of the Pandemic - Harvard Business Review article

Adrian Alexander ·
Hi everyone, we trust that you are all enjoying optimal physical and emotional health. As various sectors reopen in countries across the Caribbean, including physical return to school and business activities, this article from David Rock in the Harvard Business Review sends a signal to decision makers to ensure the students and or employees are truly ready for the return. It identifies the possible consequences of a return without adequate physical and mental preparation of students and...
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The Surviving Spirit Newsletter March 2022

Michael Skinner ·
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter March 2022 Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website -...
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Stress is Contagious: How to Stop the Spread & Regain Your Health

Brian Alman ·
Stop the spread...of STRESS! Stress is not only triggered by external or internal factors. You can also pick up stress from social interactions – spouse, other household members, colleagues, etc. – usually referred to as emotional contagion. Learn how to stop the spread of stress and regain your health.
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How to manage your mental health as traumatic events pile up - Popsci.com

Adrian Alexander ·
Hi everyone, this article is timely for all of us, especially if we are feeding ourselves with the latest news coming out of Ukraine while managing the reopening of the economy after 2 years of COVID 19. The article is from the website Popsci.com and is written by Alexandra Frost. Ms Frost writes: "As COVID-19’s Omicron variant waned and we took a second to catch our breaths, another anxiety-inducing and devastating event began: Russia’s invasion of Ukraine. People in the area have suffered...
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A Look at Brain Health with Jay Faber and CPP's Fritzi Horstman

Melonie McCoy ·
Dr. Jay Faber is a clinical and forensic psychiatrist, child psychiatrist, and adult psychiatrist at Amen Clinics. He has more than two decades of experience in Child Psychiatry, Adolescent Psychiatry, and Adult Psychiatry and Pharmacological Management, treating patients in clinical private practices in Colorado, California and Georgia. In addition to his work at Amen Clinics, Dr. Faber is President of BrainSource, a corporation founded to teach adolescents how to build successful lives.
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Being Emotionally Intelligent as Parents - Trinidad Guardian article

Adrian Alexander ·
Hi everyone! As we come to the end of the first half of 2022 and the COVID impact appears to be waning in some Caribbean countries, the focus shifts to the need for parents to build personal capacity in order to support their children through the most traumatic period of their young lives. The article linked to below speaks to the need for parents to cultivate emotional intelligence as lockdowns cease and children navigate the return to in-person learning and interaction with their peers.
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Help Not Handcuffs - Free Webinar

Adrian Alexander ·
Hello everyone 😁 So for many years, we have seen in the Caribbean a challenge faced by police officers in dealing with persons who are experiencing mental illness. In some territories, the outcome of such interaction is often the fatal shooting if the (usually male) patient. However, models are arising in more developed nations from which we can learn and adapt to our regional circumstances. The free Webinar coming up at 7pm ET on July 19 is called "Help not Handcuffs" and is an opportunity...
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Psychology Today article - How to Help Survivors of Extreme Climate Events

Adrian Alexander ·
Hi everyone, with the recent devastation faced in the Caribbean and parts of the USA from Hurricane Ian, it's timely for us to highlight that extreme climate events can negatively impact the mental health of survivors. The article linked to below was written by Elaine Miller-Karas MSW, LCSW and published in Psychology Today on 30 September 2022. https://www.psychologytoday.com/us/blog/building-resiliency-trauma/202209/how-help-survivors-extreme-climate-events For us in the Caribbean, in...
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Trauma, Healing and Resilience

Idalmis Lamourt ·
Idalmis T. Lamourt, MSW, LSW Assistant Director DCF Office of Resilience As I began my new position at the Office of Resilience, I found myself thinking a lot about the word trauma. We hear the term so often that we can become numb to it. But that isn’t case for those of us who have been impacted by trauma. We don’t become desensitized to what it truly means or what it took to get through that trauma. And each new trauma builds upon past ones. The federal Substance Abuse and Mental Health...
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Screen for Relational Health, Not Just Physical and Emotional Health

Rebecca H Bryan ·
What gives me hope is that we have agency in this. We can make eye contact or provide physical touch, if those are appropriate and feel comfortable; we can be kind, we can bring intention to building connection – it all has ripple effects. And we can put.down.our.phones.!
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