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Tagged With "Resilient"

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In the Return to "Normalcy" in 2021

Adrian Alexander ·
Okay, so we all are hearing of the end of life as we have come to know it for the past 14 months. The social isolation, physical distancing, mask-wearing, business shutdowns, country lockdowns, and travel bans are what we in the region have endured since March 2020. The disruption of life from Covid-19 is expected to come to a close as more than one vaccine has been approved and is being used in the Caribbean. As we adults relish in the return to school of our children, our return to gainful...
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Help Inform and Transform the Caribbean with ACEs Caribbean Community

Adrian Alexander ·
Hi there. We recently started the ACEs Caribbean Community on the website, Aces Connection, to rally our Caribbean people and those who love the region to work together to bring the knowledge of Aces Science ( Adverse Childhood Experiences ), Resilience, Hope, and Truth to our regional people and government institutions. We are facing an epidemic of crime, violence, addiction, despair, and suicide throughout the region and we believe that a better understanding of the connection between what...
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FREE Virtual Screening of the Resilience Documentary - 14th to 18th March 2021

Adrian Alexander ·
Hi everyone! Well, it is Friday afternoon and I am sure as Caribbean people you are as excited as I am for the weekend. If you are missing the movie theatres being open in your country, do not despair because --- we've got you covered for the next few days! So this is BIG news for those who have been looking forward to seeing " Resilience: The Biology of Stress and the Science of Hope ". There will be a FREE virtual screening over a four-day period from Sunday 14th to Thursday 18th March...
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How Trauma Affects the Body.

Adrian Alexander ·
In a post on the website, Aces Aware, California paediatrician, Dr. Eric Bell shares how he and his family experienced Trauma after the death of a pet, which was a close member of their family. As a doctor, he was aware of his physical, emotional and other symptoms and is able to clearly articulate these as well as the benefits he and his family derived from implementing protective factors, stress-busting strategies and using other resilience building tools. We love how he is able to use his...
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Resource on Multisystemic Resilience

Adrian Alexander ·
Hi everyone! Last week, Starlings Community in Canada tagged us in a post on Instagram about the resource we are sharing today. Kudos to Agnes Chen , the founder of Starlings Community, for sharing about this amazing resource, "Multisystemic Resilience" on the PACEs Connection Blog . Here is an extract from her post: "With contributions from psychologists, epigeneticists, ecologists, architects, disaster specialists, engineers, sociologists, social workers, and public health researchers...
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Wondering Wednesday - Could Your Children Study Here?

Adrian Alexander ·
Hello everyone! Welcome to "Wondering Wednesday" where we share insights and experiments from across the globe and inquire how they might work in the Caribbean. For many of our territories, there have been waves of the Coronavirus and those have led to periodic imposition and relaxation of various public health restrictions. At present, Trinidad and Tobago is under a 3-week period of restrictions where beaches and rivers are off-limits following the Easter holiday weekend and a spike in...
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'A lot of grief and anxiety' for kids, youth after living with COVID for 1 year, says psychotherapist. [CBC article]

Adrian Alexander ·
Around the world, the 1 year anniversary of Covid-19 interrupting our lives was observed in different ways. For many, the concern is for the children and young people who are experiencing Covid-19 as an adverse childhood experience. The clinical observations of a Canadian psychotherapist may well be true for the Caribbean region as it relates to how children are coping one year on. Alyssa Strachan, based at the Delton Glebe Counselling Centre in Waterloo, Ontario, Canada has been helping...
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Wondering Wednesday - Could California's Roadmap to Resilience Help the Caribbean?

Adrian Alexander ·
Hello everyone and welcome to another Wondering Wednesday. This is where we examine what is working or has been introduced in other parts of the world and explore the value of adapting those ideas and concepts to the Caribbean. Today we are examining some of the components of a report published in December 2020 by the State of California in the USA. Titled "Roadmap for Resilience: The California Surgeon General’s Report on Adverse Childhood Experiences, Toxic Stress, and Health", it is...
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Happy Mother's Day!

Adrian Alexander ·
Happy Mother's Day to all the wonderful mothers, nurturers, biological or surrogates throughout the Caribbean and the world! Empirical data shows that 42% of our Caribbean families are single-parent in nature. From my observations in Trinidad and Tobago, many such homes are led by a lone woman caring for more than 1 child. With all that you have experienced - your own adverse childhood trauma, the trauma of adulthood, and the challenges of Covid-19 - we salute you! We cheer you on, admire...
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Action on ACEs Conference 2021: From ACEs to Resilience (June 10)

Adrian Alexander ·
Hi ACEs learners. We're trying to ensure you have access to credible information and training on ACEs by sharing links to such events. Today is no exception. The organisation, Action On ACEs, based in Gloucestershire, UK is hosting a free virtual conference on Thursday 10th June 2021 from 9:30 am to 3:30pm UK time. The conference, ‘From ACEs to Resilience’ will focus on "resilience, how to build it in children and young people and how we can support adults who have experienced ACEs. It will...
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Upcoming "YouTube Live" - ACEs & The Boy Child (May 16 @ 2pm EST).

Adrian Alexander ·
In observance of Mental Health Awareness Month and World Day of the Boy Child (WDBC) on May 16, 2021, ACEs Caribbean Community will be hosting its first "Live" online chat on the impact of Adverse Childhood Experiences in the Caribbean. In a virtual discussion titled " ACEs & The Boy Child ", we will speak with the founder of World Day of the Boy Child, Dr. Jerome Teelucksingh, and explore Mental Health and the effect of Adverse Childhood Experiences on boys with consulting psychologist,...
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We Did It!

Adrian Alexander ·
Good Monday morning everyone. In case you missed it, ACEs Caribbean Community had our inaugural online event yesterday (16th May 2021) in honour of both Mental Health Awarenesses Month and World Day of the Boy Child with a discussion on "ACEs & The Boy Child". Despite technical challenges, we persevered and those who logged in for the livestream received wisdom from our experienced team of speakers. The discussion included our two ACEs Caribbean Community Managers, Adrian Alexander and...
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Re: We Did It!

Adrian Alexander ·
Good morning. Thank you for your kind comments and your encouragement and support on all social media platforms, @Elizabeth Perry .
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Re: We Did It!

Elizabeth Perry ·
This is such an important conversation. Thanks for hosting. Thanks for recording. Thanks for sharing. If we don't change how we're raising our boys, we're not going to transform humanity. I can't thank you enough for working to address this. Elizabeth Perry Canadian ACEs and TI Network Manager on PACEs Connection @ACEsCanada2020 @PACEsCanada1
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Five Years On - 5 Ways to Boost Your Resilience at Work

Adrian Alexander ·
Hello. It's Wellness Wednesday everyone and we're bringing you a Harvard Business Review article from 5 years ago. Don't worry, it's relevant for today even more than the author could have imagined at the time. The author, Mr. Rich Fernandez, was a director of learning and organization development at Google, eBay and J.P. Morgan Chase. Rich began by writing, "Many of us now work in constantly connected, always-on, highly demanding work cultures where stress and the risk of burnout are...
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Resilience and Children in Residential Care - What the Data Shows

Adrian Alexander ·
Hi everyone. The recent discovery of the bodies of 215 children at a residential school in Canada has led to an explosion of discussion online and many calls for the federal government of Canada to implement a series of recommendations from a previous national commission to investigate similar issues. Also arising are discussions on the state of residential care for children as a whole and the degree to which such institutions are properly addressing the inherent needs of the children under...
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Adversities. Resilience. Gratitude.

Helen Avadiar-Nimbalker ·
Adversity can be a powerful word especially when you are a Trauma Counsellor aware of ACEs. This revolutionary study on the impact of our Adverse Childhood Experiences has provided us with so many answers as to why we are the way we are. At least it did for me and the people I work with every day. It has also raised many important questions. One being, how can one build resilience through past adversities? How did I do it? Having done the ACE test and getting a maximum score of 10 on it, I...
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Re: Adversities. Resilience. Gratitude.

Adrian Alexander ·
Thank you for sharing these insights and being transparent about your journey, Helen. I certainly will practice this - "I am now intentional about being grateful and mindful to focus & be aware of it daily."
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Action on ACEs Virtual Conference 2021.

Adrian Alexander ·
Hi again. In case you did not hear about it before, there was an ACEs and Resilience related event yesterday in the UK - the Action on ACEs Virtual Conference 2021 . Hosted by Action on ACEs Gloucestershire, it was a free virtual event aimed at people who are aware of, talking about and taking action on adverse childhood experiences. It began at 4:30 in the morning, Eastern Caribbean Time so it is understandable if you were If you missed it, do not fear because we have you covered. You can...
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Wellness Wednesday - Resilience Prescription

Adrian Alexander ·
Hi everyone and welcome to another Wellness Wednesday! Today we have an account from a psychiatrist who, after many years studying trauma and the experiences of trauma victims, had the misfortune to become one himself. In a rather dramatic turn of events, Dennis S. Charney was shot by a former co-worker and survived to write about it and to grow from the experience. In his own words, he describes how the situation challenged him to dig deep and uncover the resilience he needed to take him...
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Wellness Wednesday - A Self-Care Resilience Resource

Adrian Alexander ·
Hi everyone. On this Wellness Wednesday, we are pleased to share with you a resource from the USA to help implement self-care towards building resilience. The American Academy of Pediatrics, California Chapter 3 has developed a visual resource adapted from the ACEs Aware Self-Care tool . The handout is print-ready and available in English , Spanish , Amharic , Arabic , Chinese , Farsi and Vietnamese . Please see the attachment to this article for the English version. We will add it to the...
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NJ ACEs Collaborative ACEs Screening Position Release - 10/14/2021

Dwana Young ·
Trenton – New Jersey’s ACEs Collaborative today announced that screening for Adverse Childhood Experiences (ACEs) by care providers should be used as a means to provide assistance and referrals to children and families, not as a diagnostic or treatment tool. In a position paper released today, the Collaborative – a coalition of state-based foundations, the New Jersey Department of Children and Families, and its Office of Resilience – advised that ACE screening results are an opportunity for...
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Black History Month 2K22- NEW Trainings!

Iya Affo ·
In Honor of Black History Month 2k22 Please Enjoy the Following NEW Trainings: Facilitating a Full Expression of Resilience: BIPOC are resilient. In learning how trauma is formed and passed from one generation to the next in our communities, we will understand how to facilitate a full expression of resilience in vulnerable communities. This course takes a deep dive into the reality of flight or fight mode and how many people enduring oppression, discrimination and hate live with a constant...
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ICYMI - Building a National Movement to Prevent Trauma and Foster Resilience.

Adrian Alexander ·
Hi everyone, as things appear to be reopening globally, the world is in dire need of support to address the emotional trauma of the past 2 years. Therefore, preventing trauma and fostering resilience are skills that will be in great demand. In case you missed it, there is a free workshop series titled "Building a National Movement to Prevent Trauma and Foster Resilience" that is in progress to share information on how to accomplish that objective. This is an initiative of the Campaign for...
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Free Webinar - Blueprint for Resilience

Adrian Alexander ·
Hi everyone, we hope you have started the weekend with rest and refreshing to alleviate the stress of the work week. This coming Thursday there is a free webinar from Justice Clearinghouse that is titled: "Blueprint for Resilience - How to Reverse Engineer Burnout & Compassion Fatigue". As the name implies, its focus will be on helping those in careers that involve engaging with suffering to avoid burnout or compassion fatigue. You will learn how to take responsibility for a healthy...
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Emotional Intelligence and Healing Hidden Wounds

Dr. Glenn Schiraldi ·
What is emotional intelligence? How does it help us cope in the present and heal the hidden wounds from childhood that continue to disturb us?
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How to Help Survivors of Extreme Climate Events (psychologytoday.com)

Carey Sipp ·
By Elaine Miller-Karas MSW, LCSW Building Resiliency to Trauma Psychology Today, September 30, 2022 Mental health can suffer after extreme climate events. KEY POINTS Mental health conditions exacerbated by natural disasters include post-traumatic stress disorder, depression, and anxiety. After a disaster, the number of people needing assistance from the mental health systems strains or exceeds community capacity. There are simple strategies helpers can use to help survivors restore...
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The 2023 Creating Resilient Communities Accelerator Program is now Open For Registration

PACEs Connection is excited to kick off our 2023 Creating Resilient Communities (CRC) Annual Accelerator Program.
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Please Join the Creating Resilient Communities Accelerator Program

Adrian Alexander ·
Hi everyone, It's been a while but I want to invite you to join me as I take part in the PACEs 16-hour Creating Resilient Communities (CRC) accelerator certification program. If you are interested in doing work in your community to address childhood trauma and need some tips on how to start and resources available for use in your outreach, then this free webinar series is one to give strong consideration. Once you complete the Introduction to Places Connection webinar, there are several more...
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Trauma, Healing and Resilience

Idalmis Lamourt ·
Idalmis T. Lamourt, MSW, LSW Assistant Director DCF Office of Resilience As I began my new position at the Office of Resilience, I found myself thinking a lot about the word trauma. We hear the term so often that we can become numb to it. But that isn’t case for those of us who have been impacted by trauma. We don’t become desensitized to what it truly means or what it took to get through that trauma. And each new trauma builds upon past ones. The federal Substance Abuse and Mental Health...
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