Becoming Trauma-Informed
"As we come together facing this global pandemic, we are all experiencing heightened levels of stress which could be viewed as a collective trauma. The purpose of this toolkit is to build a better understanding of what trauma is and how trauma affects the thoughts, actions and behaviours of people affected by it so that we can come together in solidarity and hope. As we come together facing this global pandemic, we are all experiencing heightened levels of stress which could be viewed as a collective trauma. The purpose of this toolkit is to build a better understanding of what trauma is and how trauma affects the thoughts, actions and behaviours of people affected by it so that we can come together in solidarity and hope."
Created by the Trauma-Informed Care Collective in Alberta, CANADA, this toolkit is a great resource for anyone learning about the prevalence and impact of trauma (in our own lives as well as those of others), as well as how to strengthen our own resilience, as well as those within our communities.
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