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Deep Self-Care

Virtual/ Online

Deep Self-Care

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Friday, August 26, 2022 10:00 -11:15 AM EDT

We will explore three facets of self-care that can become lifelong practices. Offered towards the end of summer, this workshop will allow you space to set intentions for the inevitably busy fall season.

Focusing on caring for self and making goal-directed intentions are resilience skills that support personal and professional efficacy for life.

Guest Faculty: Rebecca Bryan, DNP is an adult nurse practitioner whose passion is raising interprofessional awareness about trauma-informed approaches to care. In 2012 she founded the UrbanPromise Wellness Center in Camden, NJ, with evidence-based initiatives grounded in Adverse Childhood Experiences (ACEs) research. Dr. Bryan is currently an adjunct professor at Rutgers University School of Nursing and has 20 years of experience working in the primary care setting, as well as experience working with pastors at Credo wellness conferences. She has educated interprofessional audiences about the impact of childhood adversity on health, behavior, and social consequences across the lifespan.



Supported in part by the Philadelphia Department of Public Health

This Resiliency Series is specially offered for community members and organizations who through their work are First Responders or are involved with those affected by the Substance Use Crisis in Philadelphia. The stress of caring for others can affect our bodies and minds. This free virtual series is here to support our workplaces and community and is open to anyone.

For information on Secondary Traumatic Stress (STS), visit #TakeCarePHL at https://www.philadelphiaaces.org/sts. Visit the Events page to sign up for notifications of future events.

Photo Credits

Refreshing Ocean Photograph by KLBregman
Sanovia Garrett Photograph by @tracyshotme

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