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Meditation on Intention & Compassion

Online

Meditation on Intention & Compassion

Join us to set clear intentions for this upcoming month, grounding ourselves in self-compassion and loving-kindness towards self and others.

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An Online Event with Pierre-Etienne Vannier MSc, CHt

We are gathering and connecting online to reflect on the past month(s), let go of emotional dead weight, strengthen our ability to be compassionate towards ourselves and others, and set a clear intention for the month(s) to come. This group aims at creating a safe and confidential space for open and meaningful self-reflections. In addition, we will also engage in embodied practices such as therapeutic meditation, loving-kindness meditation, and simple breathwork exercises.



Where: Zoom Online



Pre-Registration required in advance.



Class Fee $25

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