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February 2023

9 Reasons Why Your Work Team Shouldn’t Be a Family

We’ve all heard it: “our team is a family.” Organizations across every industry use this language. From non-profits to corporate teams, the idea that our working relationships should be as close-knit as our familial ones has become embedded into cultural norms—and even some of our mission statements. But “The Corporate Family” isn’t all it’s cracked up to be. This news might be hard for some of you to hear: calling your work team a family is not a trauma-informed practice. If you use family...

Learned Helplessness Education Added!!! 48-Hour Historical Trauma Specialist Certification Cohort 2 & 3

48-HOUR 6-Level HISTORICAL TRAUMA SPECIALIST CERTIFICATION in collaboration with THE INTERNATIONAL HISTORICAL TRAUMA ASSOCIATION ****NEW**** LEARNED HELPLESSNESS EDUCATION AND HEALING JUST ADDED!!! We are the only entity offering a comprehensive, 48-hour Historical Trauma Specialist Certification Program. The Program is broken into 6 levels and is built on a foundation of BIPOC cultures and neurobiology. It is taught from a multicultural perspective, injecting traditions and ideology from...

Learned Helplessness and Historical Trauma

Image from abc.net.au We are not lazy. Our cultures are not deficient. "Have you ever felt very helpless, also had a strong desire to overcome that feeling, but somehow, something has stopped you? No matter how hard you have tried, you have never been able to get out of that helpless mindset?" The image of those beautiful creatures lined side by side and held in chains is heart-wrenching and analogous to the reality of our relatives from BIPOC communities. (As egalitarian people, we use...

When Crisis Happens, Schools Should Handle Students With Care [edsurge.com]

By Stephanie Malia Cross, Illustration: Nelli Polk/Shutterstock, EdSurge, February 17, 2023 Content warning: gun violence. The morning of Oct. 24, 2022, I was facilitating a meeting in Charlottesville, Virginia for education and youth development leaders when I got word that my 15-year-old godson had been shot at his high school in St. Louis, where I live. He was alive, seriously wounded and being treated at our local children’s hospital. One of the meeting attendees was my friend and...

One Year Inside a Radical New Approach to America’s Overdose Crisis [nytimes.com]

By Jeneen Interlandi, Photo: Donovan Smallwood, The New York Times, February 22, 2023 I. ‘Let’s not crowd her right out the gate.’ It was late summer, and the sun was high over East Harlem. Terrell Jones stepped out of a large black van that advertised help with detox and free hepatitis C testing and scanned the homeless encampment beneath the elevated train tracks across the intersection from where he stood. He was looking for a specific inhabitant, a white woman in her late 20s or early...

What the Longest Happiness Study Reveals About Finding Fulfillment [greatergood.berkeley.edu]

By Jill Suttie, Greater Good Magazine, February 6, 2023 What makes for a happy life? Philosophers have pondered this question for millennia, coming up with different theories and recommendations for people to follow, but not necessarily having any hard evidence to prove their ideas. That’s what inspired the long-running Harvard Study of Adult Development . Starting in the 1930s, researchers tracked men from different neighborhoods in the Boston area over several decades, asking them to...

When Trauma Is Triggered at Work [nami.org]

By Lexie Manion, Illustration: Lexi Manion, National Alliance on Mental Illness (NAMI), February 4, 2023 I am in recovery from mental illness and have been on a positive path for the last few years. In the past, I have struggled with depression, anxiety, unresolved trauma, an eating disorder and, later, bipolar disorder. Recently, I have felt more balanced and stable with the help of regular therapy and appropriate medication. However, I still experience the effects of trauma and symptoms of...

New Transforming Trauma Episode: Social Baseline Theory and the Power of Connection with Dr. Jim Coan

In this episode of Transforming Trauma, Emily is joined by Dr. Jim Coan, a Professor of Psychology and Director of the Virginia Affective Neuroscience Laboratory at the University of Virginia. Dr. Coan is well known for his Social Baseline Theory which resulted from his research on the psychological and physical health benefits of strong friend and family networks. His theory states that the human brain depends on relationships to coordinate the body’s resources. Dr. Coan and Emily dive into...

Communities on PACEs Connection, By Interest & Location

PACEs Connection members are encouraged to join as many communities as they are interested in. Keep scrolling to find our list of geographic communities to join your local, state, or country community! Interest Based: PACEs Connection Community Champions, Facilitators, and Managers (for Community Managers only) PACEs Connection Cooperative of Communities (for coop affiliates only) 16 Strong Project Addiction & Recovery Balancing ACEs with HOPE (Healthy Outcomes from Positive Experiences)...

The Importance of Parent Leadership [positiveexperience.org/category/blog]

By The HOPE Team, 2/23/23, https://positiveexperience.org/category/blog/ February is Parent Leadership Month, bringing attention to the importance of parent voices, and parent leadership in the child and family serving sectors. When parents lead and advocate, children and families get better access to the services and supports they need. Encouraging parents to use advocacy tools supports their roles as experts of their children, families, and communities, and supports their skills and...

Self-Care for the Soul

Self-Care is a necessity for all mental health workers, but it is especially imperative that anyone just entering the profession practices healthy forms of self-care. The mental health field, and anyone with a “relationship intense,” role can easily experience compassion fatigue. The concept of compassion fatigue refers to exhaustion after a period of helping others through emotional, psychological, and/or physical trauma. (Figley, 2002) While some may scoff at the idea of compassion...

Interview: The Direct Link Between ACEs, Obesity, Addiction and/or Relationship DIfficulties

Curious about the direct link between having a difficult childhood and struggling with relationships, food, weight, and/or substances? Watch my interview on The Healing Place Podcast with Teri Kamphaus Wellbrock . Watch on: https://youtu.be/yn0HiAcBd70I Take a quick "Look Inside" peek at my new book "It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD":...

BEYOND UNDERSTANDING ---- OUTRAGE OF THE DAY

Alaska state Rep. Eastman sparks outrage after asking about the potential economic benefits of the deaths of abused Alaska children Anchorage Daily News February 21, 2023 JUNEAU - Wasilla Republican Rep. David Eastman sparked outrage online after asking whether there could be economic benefits from the death of abused children. Eastman asked a series of questions during a Monday House Judiciary Committee hearing on adverse childhood experiences — such as physical and sexual abuse on children...

Being the only one leaves a mark: a Black mother on the long shadow of school segregation [theguardian.com]

By Andrea Harris Smith, Photo: Jared Soares, The Guardian, February 21, 2023 I’m sitting in the auditorium at my children’s elementary school. On stage is a multiracial group of kids in a circle singing a K-pop song – in Korean – for the annual talent show. The gym floor that doubles as theatre seating is full of parents, teachers, caregivers and supporters of all kinds. I scan the demographics in the room like a statistician, curious at how diverse it is. Craning my head to discern how many...

In Mississippi’s Capital, Old Racial Divides Take New Forms [nytimes.com]

By Michael Wines, Photo: Rogelio V. Solis/Associated Press, The New York Times, February 20, 2023 Mississippi’s struggling capital has been a favored target of Republican leaders since the G.O.P. took total control of the state a decade ago. But perhaps none of the slings and arrows flung at Jackson has provoked as much outrage as the one the state House of Representatives loosed earlier this month. Legislators approved a bill that would establish a separate court system for roughly...

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