Helping Students With Stress, Trauma [mininggazette.com]
By George Stockero, The Daily Mining Gazette, January 11, 2020 What is stress? We often think of stress as a negative construct, but some stress is normal and essential. Other stress can be tolerable. Toxic stress, however, can occur as a result of strong, frequent, or long lasting events and can cross into the realm of trauma. Trauma can actually cause impairment to brain functioning and our immune systems. When we experience trauma, our brains can divert energy from the higher level...