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What Gift Will You Give? (blog and exercise for educators)

 

It's hard to believe but the holiday season is upon us. If you are like me, the stress of thinking about the task of finding meaningful gifts for the people in my life has already begun.  And don't even get me started on the trying to please two teenage boys without breaking the bank!  

But with all of the stress in the world right now, particularly in the field of education, I am starting to think about this time a little differently.  Perhaps we need a new perspective on the gifts that we can give to our students, our colleagues, and ourselves.  Consider the gifts below:

To students:  The gift of slowing down, co-regulating, and helping them to find moments of peace and stillness.  To reengage them in the joy of sharing a laugh or being silly.

To colleagues: The gift of listening and empathy.  Asking "How are you?" and really hearing the response.  Asking follow up questions and checking in again later. Holding space for the celebration of small successes and the frustration of challenges. Supporting them with a task or burden if you can..."I got this for now" and know they would do the same for you.

To ourselves: Now this is a tough one for many of us.  Perhaps it is the gift of taking time for yourself.  Or the gift of forgiveness and grace toward yourself for any way in which you feel that you have not lived up to your own expectations.  Could it be the gift of  health and wellbeing by focusing in your own physical or mental health?   Or the gift of gratitude by making note of of the many blessings in your life.

Whatever gift is needed, it is my hope that it comes to you (an no need to wait to open it!) this season.

Sara Daniel,  Daniel Educational Services

To download "What gift will you give?" exercise for individual use or for use in staff meetings, click this link.

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It's a lovely exercise. Do want to also give the gift of validating non-capacity. Many people aren't in a position to give these gifts (not even to themselves). Some are. Some are at least a little bit.

Many of us are already getting run ragged and stretched so astoundingly thin. We don't do it to ourselves. The systems we live it are built to do this to do, and we often don't have much power to prevent it.

To anyone reading this, if that's your circumstance, I want to give the gift of seeing you and saying, yes, this is the reality we live in. No, it's not okay. And I'm hoping we can start to dismantle these causes ASAP.

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