If you look around all the friends and partners you’ve let into your life, and discover that there’s a high proportion of trainwrecks and jerks, guess what? Your red flag detector is broken.
It’s broken! It’s supposed to be warning you when bad people try to walk into your life (this goes for bosses and jobs too). You’re supposed to get a bad feeling, a sense of aversion to people and situations that are going to hurt you!
What shuts down that crucial function is abuse and neglect in your childhood. It’s not your fault that this happened. But now it’s you and only you who can start healing that red flag detector.
And it’s got to be a healing priority because as long as hurtful people have a way into your life and your heart, you’ll be vulnerable to one of the absolute worst wounds of Childhood PTSD. I’ll tell you why this is, and I’ll tell you how to heal it.
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You can learn the calming techniques I describe in my free course THE DAILY PRACTICE.
Not sure if you have Childhood PTSD? TAKE THE QUIZYou'll find my courses and coaching services HERE.
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