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S2.E3: Don't Abandon Your Inner Child [podcast]

 

In this episode, hosts Anne and Alison interview Cynthia Perez, LCSW, a Chicana therapist, author, public speaker, and Inner Child Hype Woman. We learn how she came to do this work of hyping up our inner child, how to do the work, and why acknowledging our inner child is so important (the pain is not too great! We can do it!). We discuss social justice-informed therapy and healing, the work of feeling self and historical pain, and Cynthia’s Chicana identity.

Click here for episode show notes.

Listen on Spotify or Apple:




Guest bio:

cynthia

Cynthia Perez, is a Chicana therapist and Self Proclaimed "Inner Child Hype Woman". Upon entering motherhood she realized she had a lot of Re-Parenting of herself to do. Cynthia created Rooted in Reflection, a mental health meets social justice space. Cynthia enjoys curating inner child workshops that are creative and joyful! Cynthia is a 1st generation latchkey kid to immigrant parents and a storyteller for the family.

Cynthia’s website.

Cynthia’s Instagram.

About Latchkey Urchins & Friends Podcast:

The childhood neglect comedy podcast by Alison Cebulla and Anne Sherry. Anne Sherry is a therapist located in Asheville, North Carolina, specializing in emotional and developmental trauma. Anne got her Masters’s in Counseling in 2007 and is Certified in Internal Family Systems. Alison Cebulla has a Master’s of Public Health from Boston University School of Public Health and works in child wellness and trauma education. www.latchkeyurchins.com

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So enjoyed this podcast, Alison! You and Anne do a terrific job. I learned a lot from the two of you and Cynthia Perez is full of "aha!" moments, even for someone who's done an extensive amount of inner child work.

So many people cringe when they hear the words "inner child work."

The three of you brought the education, but also the joy and the entertainment to this topic.

There was a feast of information at this table. No toaster fire full of flammable bread balls here.

Also, I'd add this could be of special healing interest during the holidays? Having compassion for ourselves and our parents now could be especially helpful.

Thanks for all you do, Alison Cebulla!

C.

Last edited by Carey Sipp
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