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Cancer Connections podcast episodes about ACEs, Stress, Trauma & Healing

 

Cancer Connections is a new podcast by the Clearity Foundation "for anyone who has been impacted by a cancer diagnosis," which is hosted by  Hillary Theakston. Three of the first four episodes discuss how ACEs, trauma, and stress impact our health as well as how we can heal. Here are descriptions and links for the first four episodes:

The Link Between Stress and Cancer with Dr. Gabor Maté Mate

  • How to talk about stress and illness in a compassionate way that doesn't shame or blame.
  • Chronic stress and its impact on the body.
  • How the way we talk about illness influences the way we treat it
  • Why we need to focus on the healing capacity of the individual in addition to traditional western interventions.
  • The health benefits of saying "no".
  • Discovering your authentic self in the face of mortality.

What We Can Learn From Cases of Exceptional Healing With Dr. Jeffrey Rediger Rediger
Are spontaneous healers medical flukes? Or is there something we can learn from them and apply to our own lives? Dr. Jeffrey Rediger, author of "Cured: The Life-Changing Science of Spontaneous Healing," talks with us about what he's learned from studying these kinds of cases for the past 15 years. Some of the topics we cover:

  • Why it's so important to explore the link between disease and mind
  • How personal beliefs influence health and illness
  • How connecting with intuition and living authentically could be the critical element for dramatic healing
  • Why it's so hard for us to talk about what really matters, and how to start those conversations anyways

Can a Conversation About Death Bring Joy? BJ Miller BJ Miller
It's not just you—nobody wants to talk about death. Not only is it an uncomfortable topic to bring up, but also, as palliative care expert Dr. BJ Miller explains, it's nearly impossible to capture in words the range of feelings one can have about such a momentous and personal life event. But if we don't talk about it, what are we missing out on? Can we find joy and meaning in life by having a conversation about death? In this episode, host Hillary Theakston and her guest Dr. Miller discuss the challenges and the benefits of opening up more to our loved ones about this universal experience. Topics include:

  • The emotional and spiritual benefits of addressing mortality
  • Ways one might broach the subject of death with loved ones
  • Why you probably need to turn your To Do list upside down

What Happens When Biography Becomes Biology? A Survivor Explains: Cissy White Cissy
In this episode of Cancer Connections, we talk with Cissy White, a journalist and advocate for PTSD and abuse survivors, who was diagnosed with ovarian cancer in 2019. Cissy shares her experience living with cancer, including how her work to heal from PTSD has helped inform how she manages stress today, and taught her how to authentically advocate for herself when choosing treatment options. Cissy also talks about Adverse Childhood Experiences (ACEs) and how the health impact of childhood trauma can linger into adulthood and even across generations. For more information about ACEs, check out these sites:


The Clearity Foundations provides free support to anyone impacted by ovarian cancer and  the Executive Director, Hillary Theakston, leads the Cancer Connections podcast
conversations.

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  • Cissy
  • BJ Miller
  • Rediger
  • Mate

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Dear Cissy,

Thank you for the links! Ever since I read one of your posts about ACEs and cancer connection, I have wanted to connect with you!

I am very interested in the ACE Callaborative. As I continue on this healing journey, I feel like I so often use myself as a guinea pig! Always searching for the latest info on healing and wellbeing. As was mentioned in your podcast with Hillary, cancer is complex. I could so relate to that overwhelm that one experiences when first diagnosed. There truly are so many well intentioned people who offer recommendations, or referrals or ideas. YET, it can cause overload! When people reach out to me about a family member who has cancer,  I find myself asking "Where is your loved one on their journey?" And I explain a little bit more about that question. After my personal experience, I in no way want to add to that overwhelm.

Please let me know the best way to contact you via email.

Warmly,

Linda

Cissy, I cannot begin to tell you how much I appreciate you sharing your story about your ovarian cancer experience and connecting the powerful dots with ACEs and cancer. Learning about ACEs has been so transformative for me along  my colon cancer healing journey.

I enjoyed your podcast with Hillary. I took so many notes because the both of you put into words so many of my experiences as well as adding in the ACEs information that I find to be so very valuable.

I look forward to listening to the other podcasts. For some reason I was not able to load Gabor's interview from the hyperlink provided.

I am so grateful for you, your glorious light on the planet, and your passion to assist with personal and generational healing.

Linda

Dear Linda:

Try this link instead and see if it works for you. Also, here's a post with some quotes from the podcast I took when I listened (I too am a big note taker)! Also, I'm new to the work of Dr. Jeffrey Rediger but I did like reading the book Cured and appreciate how he speaks about ACEs (his own, and the link to disease and healing). And I'm so glad you got something out of the podcast. I think those of us in the cancer community have a lot to share about ACEs, trauma, and healing, as so many without ACEs in childhood do get PTSD from the cancer process itself, and that's especially true in what is called the "below the belt" that cancers that have a good deal of stigma associated with them (though luckily that is changing).
Thanks for writing, commenting, and I wish you the very best quality of life. If you want any info. about a cancer collaborate called, ironically, ACE (name not picked by me to stand for Advocates for Collaborative Education) let me know. We are a worldwide network of cancer advocates (some do self- advocacy, some do research advocacy, some do patient and family advocacy), please let me know. We try to learn from each other about improving access to services, resources, treatments, clinical trials, palliative support, and to learn great practices from the success of other communities. I like it because no matter our age, stage, diagnosis, or prognosis we are all joined in hoping to better understand how to prevent, treat, and live better with cancer and it's quite similar to how we advocate to prevent, treat, and live better with ACEs and trauma, and of course, as always, that's done best when led by those with lived expertise as well as learned expertise.
Warmly,
Cis


Cissy, I cannot begin to tell you how much I appreciate you sharing your story about your ovarian cancer experience and connecting the powerful dots with ACEs and cancer. Learning about ACEs has been so transformative for me along  my colon cancer healing journey.

I enjoyed your podcast with Hillary. I took so many notes because the both of you put into words so many of my experiences as well as adding in the ACEs information that I find to be so very valuable.

I look forward to listening to the other podcasts. For some reason I was not able to load Gabor's interview from the hyperlink provided.

I am so grateful for you, your glorious light on the planet, and your passion to assist with personal and generational healing.

Linda

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