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Ask a Black therapist: 4 ways to support Black people's mental health [cnn.com]

 

By Ashley Vaughan, CNN Health, April 20, 2021

"There is a difference between being informed and getting retraumatized."

That's what clinical therapist Paul Bashea Williams tells himself and his clients as they struggle with the distressing images that resurfaced during the Derek Chauvin trial.
The proceeding churned up a persistent trauma. The frequent replay of George Floyd's final moments may have left many feeling raw, vulnerable and without relief.

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