PACEsConnection, ACEs, Stress, Simone Biles, Tokyo Olympics Discussed Today from San Diego on Sunday, August 1st, 2021
How can Olympic Athletes, including Simone Biles go from not getting the Gold to Being a Gold Medal Winner for people all around the world in 1 day that will continue to help for many generations?
Potential Nobel Peace Prize candidate?
She and you can learn how to Relish.Life today at KUSI.com or watch the TV show now:
https://www.kusi.com/athletes-...al-health-in-sports/
As the World Health Organization famously says, “There is no health without mental health.” In the course of a lifetime, not all people will experience a mental illness, but everyone will struggle or have a challenge with their mental well-being (i.e., their mental health) just like we all have challenges with our families and individual lives.
As Vincent J. Felitti has been teaching us about the ACE Study and the decades of collaborations together now available at Relish.Life, Simone Biles is a great example of honesty even when it is difficult. Dr. Felitti often reminds us of the so-called handshake agreement in families all over the world, “Nice people don’t talk about difficult things,”
Here are examples of the kind of questions that we discussed:
- What lessons can the fans learn from Simone?
- Is there really more pressure on the athletes today than there has been in the past?
- How can athletes manage a good balance between training and their other commitments in life?
- How can a person. keep believing in their goal, even when it's difficult?
- How can athletes find the right mix of positive tension and calming their nerves before the start of a competition?
- What tips do you have for mentally dealing with so much stress?
- How is Simone improving the compassion level of everyone that competes as well as the fans?
Stress, ACEs And Most Importantly, How Do You Deal With Yours?
Please visit Relish.Life for information about the FREE webinar that includes our collaborations with Dr. Felitti.
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